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No More Sleepless Nights
There are an estimated 30 million Americans suffering from insomnia and other sleep disorders Beginning with possible causes, among them diet, exercise, environment, stress, smoking and drinking, this guide offers detailed steps and exercises for ridding oneself of insomnia. It covers topics including the latest research and therapy programs, sleep clinics, helping children sleep, kicking a sleeping-pill habit and more, and offers many anecdotes and actual case studies..
Price: $5.26
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Hot Lights, Cold Steel: Life, Death and Sleepless Nights in a Surgeon's First Years
When Michael Collins decides to become a surgeon, he is totally unprepared for the chaotic life of a resident at a major hospital A natural overachiever, Collins' success, in college and medical school led to a surgical residency at one of the most respected medical centers in the world, the famed Mayo Clinic. But compared to his fellow residents Collins feels inadequate and unprepared. All too soon, the euphoria of beginning his career as an orthopedic resident gives way to the feeling he is a counterfeit, an imposter who has infiltrated a society of brilliant surgeons. This story of Collins' four-year surgical residency traces his rise from an eager but clueless first-year resident to accomplished Chief Resident in his final year. With unparalleled humor, he recounts the disparity between people's perceptions of a doctor's glamorous life and the real thing: a succession of run down cars that are towed to the junk yard, long weekends moonlighting at rural hospitals, a family that grows larger every year, and a laughable income. Collins' good nature helps him over some of the rough spots but cannot spare him the harsh reality of a doctor's life. Every day he is confronted with decisions that will change people's lives-or end them-forever. A young boy's leg is mangled by a tractor: risk the boy's life to save his leg, or amputate immediately? A woman diagnosed with bone cancer injures her hip: go through a painful hip operation even though she has only months to live? Like a jolt to the system, he is faced with the reality of suffering and death as he struggles to reconcile his idealism and aspiration to heal with the recognition of his own limitations and imperfections. Unflinching and deeply engaging, Hot Lights, Cold Steel is a humane and passionate reminder that doctors are people too. This is a gripping memoir, at times devastating, others triumphant, but always compulsively readable. .
Price: $4.79
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Doktor Sleepless Volume 1: Engines of Desire HC
The revolutionary first eight issues of Warren Ellis' satirical-political science fiction novel are collected in this deluxe trade paperback! It all begins with a simple question: Where is the Future We Were Promised? But the man asking the question is not going to be content until he's taken apart the very city of Heavenside to find the answer. Doktor Sleepless and his sultry and murderous Nurse are broadcasting nonstop intrigue to a city populated with beautiful Shrieky Girls, angry Grinders, corrupt police, and the Doktor's old flame Sing Watson, perhaps the only person who really knows how dangerous things are about to get..
Price: $23.09
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Sleepless in LazyTown (Lazytown (8x8))
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Sleepless at Midnight (Mayhem in Mayfair, Book 1)
The ladies in London are abuzz over Mary Shelley's Frankenstein, especially Miss Sarah Moorehouse Her imagination is fired up, so when she spies Matthew Devenport, Marquess Langston, mysteriously sneaking home in the wee hours clutching a shovel, she simply must investigate. Impelled by curiosity, the adventurous lass steals into his bedchamber—only to be caught red-handed by the impossibly handsome and totally naked nobleman. The Marquess Langston has more important things to worry about than a group of literature-loving ladies. But Matthew's grand plan to rescue the family from ruin could be lost when he discovers Sarah hiding behind his bedroom curtain. What is this meddlesome woman up to? And why are his desires inflamed by a chit who is too inquisitive for her own good? Well, two can play at this game . . . and when Matthew captures the beguiling Sarah in all her naked glory, the night of mischief has only just begun. .
Price: $1.39
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Sleepless in America: Is Your Child Misbehaving or Missing Sleep?
Does your child - Refuse to cooperate in the morning?
- Get into trouble for not listening?
- "Lose it" over seemingly insignificant issues?
- Seem to resist sleep?
An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need. .
Price: $6.45
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No More Sleepless Nights Workbook
A revealing expose by one of today's most controversial and successful short sellers According to a 1998 New York Times article, "Satanism has a better reputation in financial circles than does short-selling . . . The controversy over Mr. Asensio is reigniting the debate over short-selling and the role it plays in the stock market, a debate that stretches back to Jesse Livermore." Manuel Asensio has taken this debate to a whole new level, not only short-selling deceptive companies but also researching and publicly exposing them. Each time Asensio practices his type of aggressive short selling he is branded "the Devil's own Trader," but time and again his unpopular assessments have proved dead on the money. "Sold Short reads like an action-packed and gripping detective story, exposing shocking and criminal tales that make the Hollywood scandal sheets look like a high school pantomime. Asensio is a brave and heroic bullfighter who dares to go up against the global stampede of the wildest bull market. He courageously nails down, one by one, grossly overvalued and corrupt companies."-Tony Shafrazi, Tony Shafrazi Gallery, New York "Sold Short is a rip-roaring ride through the netherworld of short selling. Part comedy, part tragedy, part horror flick, Asensio uncovers a world that would be ripe for sitcom portrayal where big-name fund managers dress in drag, buy silly stocks, but (and here's the tragedy) lose millions. If short selling is up your alley, you shouldn't miss this book. And if you'd sooner die than go short, you should read this book to make sure one of your longs isn't made of fool's gold."-Parker Quillen, Quilcap Corp..
Price: $8.15
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Sleepless
The swaying Palms Hotel late-night room-service menu Tuck-Me-In Tuna Salad on Rye
$7.50 Catch-Some-ZZZs Cheeseburger and Fries
$10.00 Up-All-Night Chocolate-Chip Cookies with Milk
$5.50 Bedtime Banana Split
$7.00
I can't go to sleep!!! And not because of the cute boy lying next to me. There's a killer stalking me in my dreams. And if it's up to him . . . I'll never wake up. I have to find a way to get him, before he gets me..
Price: $2.54
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Restless Legs Syndrome: Coping with Your Sleepless Nights (American Academy of Neurology)
The hallmark of the neurologic disorder RLS is an irresistible urge to move, most commonly at night. Symptoms vary in severity and can result in sleeplessness, fatigue, and impaired function, and can affect families and relationships as well. Written by leaders in this field and sponsored by the American Academy of Neurology, Restless Legs Syndrome explains what is known about RLS, including its causes and manifestations, and what can be done to manage it. Specific chapters cover treatments, including drug and non-pharmalogic therapy, RLS in children, lifestyle changes, resources, and more. .
Price: $14.07
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