Books about Shoulders from Amazon.com

A board book for babies or toddlers and their parents, featurig a well-known nursery rhyme and interactive text..
Price: $1.89 [Notify me when price goes down.]

North Carolina is home to the longest continuous barbecue tradition on the North American mainland. Authoritative, spirited, and opinionated (in the best way), Holy Smoke is a passionate exploration of the lore, recipes, traditions, and people who have helped shape North Carolina's signature slow-food dish.

Three barbecue devotees, John Shelton Reed, Dale Volberg Reed, and William McKinney, trace the origins of North Carolina 'cue and the emergence of the heated rivalry between Eastern and Piedmont styles. They provide detailed instructions for cooking barbecue at home, along with recipes for the traditional array of side dishes that should accompany it. The final section of the book presents some of the people who cook barbecue for a living, recording firsthand what experts say about the past and future of North Carolina barbecue.

Filled with historic and contemporary photographs showing centuries of North Carolina's "barbeculture," as the authors call it, Holy Smoke is one of a kind, offering a comprehensive exploration of the Tar Heel barbecue tradition..
Price: $19.80 [Notify me when price goes down.]

Powerful Techniques to Relieve Shoulder Pain and Stiffness

Author Clair Davies’ own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his best-selling Trigger Point Therapy Workbook. Now this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual available for this painful and debilitating condition, a useful resource for self-care—with and without a partner—and for bodywork practitioners looking to expand their treatment repertoire.

Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Unlike traditional medical treatments for the condition, which rely on painkillers, steroid injections, and physical therapy and often do little to moderate symptoms or speed recovery, trigger point therapy can bring real and lasting relief. This gentle massage technique targets localized areas of tenderness in soft tissue. Put it to work for you to relieve pain, restore range of motion, and shorten recovery times.

A well-written exposition on a difficult subject. —Daniel J. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine

In this outstanding book, Clair Davies aptly explains the rational for the trigger point approach based on the teachings of Drs. Janet Travell and David Simons to the treatment of frozen shoulder. He presents his hypothesis well. It is time for the medical profession to accept alternative therapies in treating this condition, which does not often respond to routine medical care. —Paul B. Brown, MD, Ph.D., rheumatologist and clinical professor of medicine at the University of Washington

Clair Davies has done it again. He has written a wonderful book that provides insight and practical advice for the treatment of a common problem: frozen or stiff shoulder. He shows where the pain is, what the problems are, and how an individual can treat it, sometimes with the help of a partner. His illustrations and directions are clear. His case examples are helpful. This is a very useful book for those who have had rotator cuff injuries or other shoulder problems. —Robert D. Gerwin, MD, president and medical director of Pain and Rehabilitation Medicine, Baltimore, MD, and the Janet G. Travell, MD, Seminar Series

Mr. Davies has done an outstanding job of tackling and simplifying a difficult topic that challenges even experienced clinicians. His review of the functional anatomy and kinesiology of the shoulder and the central role of the muscles in the control of the shoulder is a welcome review for physicians and therapists. His simple diagrams and descriptions make this topic understandable to those without formal training as well. Most importantly he shows very concrete ways in which a patient or clinician may effectively treat trigger points, which in my view are the primary cause of shoulder pain and stiffness in the majority of cases. I highly recommend this book to patients with shoulder pain and to clinicians involved in the evaluation and treatment of patients with shoulder pain. —Bryan J. O'Neill, MD, clinical assistant professor in the Department of Rehabilitation Medicine at Thomas Jefferson University

From a practical point of view, this is a really exceptional workbook, which could become a best-seller in its field. It is a wonderful overview concerning trigger points, which are the most common cause of frozen shoulder. I can recommend the book to all who are engaged in treating frozen shoulders, including medical doctors, therapists, and patients together with their partners. —Dieter Pongratz, MD, professor in the department of Neurology at the University of Munich Hospital, Friedrich-Baur-Institute, in Munich, Germany

The Frozen Shoulder Workbook is truly a remarkable and comprehensive text that will be indispensable for patients with chronic shoulder pain. Written from a layperson’s perspective, it is very readable and well illustrated, but still has plenty of background science and anatomy to satisfy clinicians as well. The book outlines a thorough approach to myofascial pain in the shoulder region and provides multiple treatment strategies to address the clinical variations that are seen. I will highly recommend it to my shoulder pain patients. —Steven R. Shannon, MD, Pain and Rehabilitation Medicine, Baltimore, MD.
Price: $11.58 [Notify me when price goes down.]

Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program that takes just minutes a week to complete. Drawing from the latest rotator cuff research, Treat Your Own Rotator Cuff will be especially useful for those who have been diagnosed with either a partial or full-thickness rotator cuff tear, experience shoulder pain, do upper body weight lifting, play a sport or have a job that involves repeated arm motions above shoulder level, have been diagnosed with "impingement syndrome," or for anyone simply wanting a healthy and properly functioning rotator cuff..
Price: $21.12 [Notify me when price goes down.]

One of the most tragic stories of the 1990s rock world was that of singer Shannon Hoon, and his band, Blind Melon. Despite scoring one of the decades most enduring singles and videos, No Rain, and a quadruple platinum hit with their 1992 self-titled debut album (in addition to touring alongside rocks biggest names), Hoon could not overcome a dangerous drug addiction. Only two records into a promising career, Hoon was dead from an overdose at the age of 28. A Devil on One Shoulder and an Angel on the Other is the first book to tell the groups storyculled from over 50 exclusive interviews (including the surviving band members and those closest to the band) and featuring many never-before-seen photos. I am honored that Greg has painstakingly accounted for what the hell happened during those crazy times. He has summed up all the chaos, jubilation, and paranoia that is Blind Melon. -Brad Smith, Blind Melon bassist.
Price: $17.81 [Notify me when price goes down.]

Five months after being deployed to Iraq, Lima Company's 1st Platoon, 3rd Battalion, 1st Marine Regiment, found itself in Fallujah, embroiled in some of the most intense house-to-house, hand-to-hand urban combat since World War II. In the city's bloody streets, they came face-to-face with the enemy--radical insurgents high on adrenaline, fighting to a martyr's death, and suicide bombers approaching from every corner. Award-winning author and historian Patrick O'Donnell stood shoulder to shoulder with this modern band of brothers as they marched and fought through the streets of Fallujah, and he stayed with them as the casualties mounted..
Price: $8.48 [Notify me when price goes down.]

A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understanding the connection between emotional states and tension. These individuals will learn how to survive stressful situations calmly and without tensing a single muscle. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders will ease the strain on muscles and joints and promote an aura of confidence and health..
Price: $12.01 [Notify me when price goes down.]

This heartwarming book - an adaptation of one of John Denver’s best-loved songs - is a lovely reminder of the good, pure things in life. Sunshine On My Shoulders celebrates friendship, sunshine and simple joy. Children and adults alike will love Christopher Canyon’s whimsical and humorous illustrations, that capture the innocence of childhood. The hardback edition includes a CD of John singing The Music Is You and Sunshine On My Shoulders, plus the musical score of Sunshine. This is the first of a series of picture book adaptations of John Denver’s songs that reflect the gift of friendship and nature..
Price: $11.53 [Notify me when price goes down.]