Books about Self doubts from Amazon.com

The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits
What would it mean to discover that everything from the DNA of life, to the future of our world, is based upon a simple Reality Code—one that we can change and upgrade by choice? New revelations in physics and biology suggest that we’re about to find out!
A growing body of scientific evidence suggests that our universe works like a Consciousness Computer. Rather than the number codes of typical software, our Consciousness Computer uses a language that we all have, yet are only beginning to understand. Life’s reality code is based in the language of human emotion and focused belief. Knowing that belief is our reality-maker, the way we think of ourselves and our world is now more important than ever!
For us to change the beliefs that have led to war, disease, and the failed careers and relationships of our past we need a reason to see things differently. Our ancestors used miracles to change what they believed. Today we use science. The Spontaneous Healing of Belief offers us both: the miracles that open the door to a powerful new way of seeing the world, and the science that tells us why the miracles are possible, revealing: why we are not limited by the “laws” of physics and biology as we know them today
Once we become aware of the paradigm-shattering discoveries and true-life miracles, we must think of ourselves differently. And that difference is where the spontaneous healing of belief begins.
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Price: $14.38 [Notify me when price goes down.]


This I Believe: The Personal Philosophies of Remarkable Men and Women
         Based on the NPR series of the same name, This I Believe features 80 Americans—from the famous to the unknown—completing the thought that begins with the book’s title. The pieces that make up the program compel listeners to re-think not only what and how they have arrived at their own personal beliefs, but also the extent to which they share them with others.
         Featuring a star-studded list of contributors that includes John McCain, Isabel Allende, and Colin Powell (as well as pieces from the original 1950’s series including Helen Keller and Jackie Robinson), the collection also contains essays by a Brooklyn lawyer, a woman who sells yellow pages advertising in Fort Worth, TX and a man who serves on the state of Rhode Island’s parole board. The result is a stirring, funny and always provocative trip inside the minds and hearts of a diverse group of Americans whose beliefs, and the incredibly varied ways in which they choose to express them, reveal the American spirit at its best.
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Price: $17.04 [Notify me when price goes down.]


Sacred Choices: Thinking Outside the Tribe to Heal Your Spirit
When you are making a decision, do you feel torn between what you are supposed to do and what you would like to do? Do you feel unable to live a fully spontaneous and authentic life? Are you troubled that some of the things you do conflict with your intuition or inner knowing? Have you wondered why your positive affirmations aren’t coming true? In general, do you feel stuck or frustrated with the way things are?

If so, you may be experiencing a conflict between your evolving spirit and your tribal beliefs. Tribal beliefs are a set of unwritten rules that are passed down to us from our families and other cultural, religious, or social organizations about the way life works, what defines a good person, and how we should live our lives. Unfortunately, some tribal beliefs can limit our intuitive choices causing dissatisfaction, anxiety, fatigue, depression, and eventually physical illness.

In this warm, engaging, and inspirational work of personal renewal, Christel Nani guides you to listen to your inner “knowing,” the always wise and honest voice of your spirit that will illuminate the specific tribal beliefs that are standing in the way of your success, happiness, and healing. Based on a program that has helped thousands of people transform their lives, Nani shows you how to creatively rewrite your tribal beliefs in areas such as work, marriage, health, and success in a way that harmonizes with your own spirit, talents, secret wishes, and individuality. Best of all, you will be astonished at how easy it is to accomplish such a personal transformation and how quickly you will be healed and liberated from a sense of burden and guilt that you probably believed would be with you for a lifetime.

The decision to break free of your limiting beliefs and live the life you were meant to live is truly a sacred choice. With this joyous and enlightening book as your guide, you have the power to make that happen—starting today..
Price: $11.50 [Notify me when price goes down.]


What To Do When You Don't Know What To Do: Common Horse Sense
This remarkable book speaks to our current stressful, fear-based mode of existing by offering simple, common-sense solutions that lead toward sanity and joy. And the wonderful thing is that these methods are available to us all in present-moment time. Wyatt Webb sticks to his belief that the cause of our most difficult struggles in this life are two things we’re not born with: fear and self-doubt. Since these two conditions are learned, there is definitely hope for overcoming them via the process of unlearning and relearning, which is at our intellectual, emotional, and spiritual fingertips. 
We’re able to move from the perception of being stuck by availing ourselves of the simple yet profound tools offered in this book. For one-tenth the cost of a therapy session, you can access the map to freedom. What have you got to lose?
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Price: $5.31 [Notify me when price goes down.]


10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image (10 Simple Solutions)
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions: mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

10 Simple Solutions for Building Self-Esteem is a very interesting and rewarding book! Clearly and warmly written, Schiraldi's book is filled with valuable and varied possibilities for enhancing self-esteem and exploring the wonder and mystery of this human life. --Jeffrey Brantley, MD, founder and director of the Mindfulness-Based Stress Reduction Program at the Duke University Center for Integrative Medicine, author of Calming Your Anxious Mind, and coauthor of The Dialectical Behavior Therapy Skills Workbook and Five Good Minutes.
Price: $8.50 [Notify me when price goes down.]



The Power of Belief: Essential Tools for an Extraordinary Life

If you want to change your life—right now—there’s nothing more powerful than changing what you believe

In 1996, after a chance meeting at the pyramid ruins in Teotihuacan, Mexico, Ray embarked on a six-year apprenticeship with don Miguel Ruiz, MD, author of the best-selling book, The Four Agreements.

Now a master coach and mentor, Ray reveals how hidden beliefs create barriers to success and true happiness. An inspiring guide based on everyday wisdom, The Power of Belief offers four simple steps to re-create any belief that stands in your way. Read it and discover:

  • The secret to changing any fear-based belief
  • The key to eliminating worry and negative self-talk
  • How to choose happiness, even when things fall apart
  • The path to true authority and personal power

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Price: $6.49 [Notify me when price goes down.]


Five Steps to Overcoming Fear and Self Doubt
This may sound like the proverbial "bad news," but fear and self-doubt will always be around. These emotions pop up at different stages of life and must be continually dealt with. For example, children are afraid of the dark or of having to speak in front of the class. Teenagers are plagued with self-doubt as they navigate through puberty and dating. Adults face fears and doubts throughout their careers and relationships. And older adults face new fears and doubts as their physical selves diminish and they face life’s most challenging transition.

But if that’s the bad news, here’s the good: Every one of those fears and self-doubts can and must be overcome, and this book will show you how. Drawing from his 20-year career as a therapist, and his unique ability and willingness to examine his own fears and doubts, Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process (Acknowledge the Fear, Quantify the Fear, Imagine the Worst-Case Scenario, Gather Information and Support, and Celebrate), you’ll learn how to walk through fear and self-doubt and arrive at that hoped-for place of freedom—the joy that is your birthright..
Price: $9.87 [Notify me when price goes down.]



BeliefWorks: The Art of Living Your Dreams
Inside each one of us is a BeliefWorks, a factory that takes the raw potential of belief and creates a unique worldview that drives everything we do: the thoughts we think, the words we say, and many of the decisions we make. BeliefWorks poses one simple question: With so much riding on what you believe, how can you harness its enormous power putting it to work for you? Based on his mentoring work with hundreds of clients, author Ray Dodd (The Power of Belief) takes an in-depth look at how unconscious beliefs affect us, both personally and professionally, and outlines a clear plan of action for realizing the life of your dreams. BeliefWorks provides a surprising look at the nature of belief from two different yet complimentary points of view: spiritual wisdom echoing from ancient times and cutting edge neuroscience. Simple and practical, BeliefWorks delivers, unveiling seven keys for unlocking the true power of belief..
Price: $1.99 [Notify me when price goes down.]


Visualize Confidence: How to Use Guided Imagery to Overcome Self-Doubt
Visualize a More Confident, Capable You

To achieve, you have to believe It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery.

The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises..
Price: $8.77 [Notify me when price goes down.]



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