Books about Rhythms from Amazon.com

It's been over ten years since Big was killed. I grieved for him for a very long time. And then, as time passed, the icy wall of grief surrounding my heart began to thaw and I began to heal. I remarried, had more children, and continued to record and release more music. I continued to live my life. And while I can never discount the time I spent with Big, I've never felt the need to live in the past.


But sometimes, I still find myself thinking about Big being rushed the hospital, and I break down in tears.


It's not just because we hung up on each other during what would be our last telephone conversation. And it's not because I am raising our son, a young man who has never known his father.


It's partly all of those things. But mainly it's because he wasn't ready to go. His debut album was called Ready to Die. But in the end, he wasn't. Big never got a chance to tell his story. It's been left to others to tell it for him. In making the decision to tell my own story, it means that I've become one of those who can give insight to who Big really was. But I can only speak on what he meant to me.


Yet I also want people to understand that although he was a large part of my life, my story doesn't actually begin or end with Big's death. My journey has been complicated on many levels. And since I am always linked to Big, there are a lot of misconceptions about who I really am.


I hope that in reading my words, there is inspiration to be found. Perhaps you can duplicate my success or achieve where I have failed. Maybe you can skip over the mistakes I've made. Use my life as an example-of what to do and in some cases, what not to do.


It's not easy putting your life out there for the masses. But I've decided I'll tell my own story. For Big. For my children. And for myself..
Price: $12.00 [Notify me when price goes down.]

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health..
Price: $11.25 [Notify me when price goes down.]

About the Book

A Formatio book.

Do you long for a deep, fundamental change in your life with God? Do you desire a greater intimacy with God? Do you wonder how you might truly live your life as God created you to live it?

Spiritual disciplines are activites that open us to God's transforming love and the changes that only God can bring about in our lives. Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of the spiritual disciplines, this book takes you more deeply into understanding seven key disciplines along with practical ideas for weaving them into everyday life. Each chapter includes exercises to help you begin the practices--individually and in a group context. The final chapter puts it all together in a way that will help you arrange your life for spiritual transformation.

The choice to establish your own sacred rhythm is the most important choice you can make with your life..
Price: $10.47 [Notify me when price goes down.]

A collection of more than one hundred melodic amusements, rhythmic routines, and philharmonic fun and games for parents, teachers, scout leaders, or anyone wishing to utilize the wonderful medium of music to elicit creativity and encourage learning among young people..
Price: $8.58 [Notify me when price goes down.]

Do you ever feel that if you weren't so busy you would be happier, healthier, more effective, more fulfilled ..and maybe even a better person?

Once every twenty-five years or so, a book comes along that perfectly identifies our common search and struggle for happiness, and teaches us how to find lasting fulfillment in a changing world. This is that book. Not since M. Scott Peck published The Road Less Traveled have we experienced a voice as refreshing and authentic as Matthew Kelly's.

The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose.

Here are just a few of the timeless creeds that he presents in The Rhythm of Life...

"You were born to become the-best-version-of-yourself. This is your essential purpose. Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself?"

"Everything is a choice. This is life's greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now."

"The measure of your life will be the measure of your courage. Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage."

"Energy is our most valuable resource, not time. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. The result: passion, purpose, and energy."

Kelly has a way of thinking and writing that cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating..
Price: $5.49 [Notify me when price goes down.]

* Do you drink coffee in the morning to get your day started?

* Do you work through lunch?

* Do you crave sweets or a nap in the afternoon?

* Have you tried losing weight in the past three years and given up?

* Do you tend to have bouts of worry, anxiety, and depression?

* Do you have difficulty remembering things?

If you do, this book will help you restore balance to your daily life. By following its simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, you will not only lose excess pounds and maintain your ideal weight, you will generate energy and power in your life.

Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons, feeding it what it craves and can best utilize at all times. In spring, for instance, we want salads, berries, and leafy greens, a naturally low-fat diet. And in winter, we yearn for hearty soups, nuts, warm grains, and high-fat and protein-rich foods such as fish and meat. Following the foods that nature provides seasonally creates the best diet for balancing weight, mood, and energy for anyone living anywhere on earth..
Price: $8.44 [Notify me when price goes down.]

A thorough presentation of rhythms commonly found in contemporary music, including 68 harmonized melodies and 42 rhythm exercises This highly respected and popular book is also an excellent source for duets, sight-reading and chord studies..
Price: $9.98 [Notify me when price goes down.]

101 Rhythm Instrument Activities by Abigail Flesch Connors. Incl a subject index, monthly planning pages and teacher tips. 120 pages.
Price: $8.77 [Notify me when price goes down.]

Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the co-evolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brains fundamental organizer of neuronal information. The small world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive metastable state and provide energy-efficient synchronizing mechanisms via weak links.
In a sequence of cycles, Gyorgy Buzsaki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing accessible to any reader with some scientific knowledge is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain..
Price: $52.00 [Notify me when price goes down.]