Books about Maintaining from Amazon.com

The ultimate plan for permanent weight loss.

The Body Fat Solution is Tom Venuto’s complete program to lose body fat, build muscle—and keep the weight off for good.

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:

· Why it is so difficult to balance calorie output with input
· What prevents people from eating appropriately and exercising more
· The emotional and psychological factors that sabotage Success

Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results..
Price: $16.47 [Notify me when price goes down.]

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

You can do it, too!

By using these books - Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition - as a set, you’ll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book..
Price: $9.28 [Notify me when price goes down.]

Many arts organizations today find themselves in financial difficulties because of economic constraints inherent in the industry. While other companies can improve productivity through the use of new technologies or better systems, these approaches are not available in the arts. Hamlet requires the same number of performers today as it did in Shakespeare's time. The New York Philharmonic requires the same number of musicians now as it did when Tchaikovsky conducted it over one hundred years ago. Costs go up, but the size of theaters and the price resistance of patrons limit what can be earned from ticket sales. Therefore, the performing arts industry faces a severe gap between earnings and expenses. Typical approaches to closing the gap--raising ticket prices or cutting artistic or marketing expenses--don't work.

What, then, does it take to create and maintain a healthy arts organization?

Michael M. Kaiser has revived four major arts organizations: the Kansas City Ballet, the Alvin Ailey American Dance Theater, American Ballet Theatre, and London's Royal Opera House. In The Art of the Turnaround he shares with readers his ten basic rules for bringing financially distressed arts organizations back to life and keeping them strong. These rules cover the requirements for successful leadership, the pitfalls of cost cutting, the necessity of extending the programming calendar, the centrality of effective marketing and fund raising, and the importance of focusing on the present with a positive public message. In chapters organized chronologically, Kaiser brings his ten rules vividly to life in discussions of the four arts organizations he is credited with saving. The book concludes with a chapter on his experiences at the John F. Kennedy Center for the Performing Arts, an arts organization that needed an artistic turnaround when he became the president in 2001 and that today exemplifies in practice many of the ten rules he discusses throughout his book..
Price: $17.16 [Notify me when price goes down.]

Why is my faucet leaking, my toilet running, or my dishwasher refusing to start? Can I fix it myself? What's causing the heating system to smell bad or the foundation to crack? Do I need an air filtration system? Is the new "engineered lumber" as good as conventional wood? These are just a few examples of questions homeowners face when repairs are needed, or when a new house or addition is being planned.

There's no question that it pays to be an informed consumer. Knowledge of your home's systems helps you control repair and construction costs and make sure the correct elements are being installed or replaced.

This book uncovers the mysteries behind just about every major appliance and building element in your house. Clear, "exploded" drawings show you exactly how these things should be put together and how they function - what to check if they don't work, and what you can do that might save you having to call in a professional.

The easy-to-understand pictures and explanations on every page get right to the point, helping you understand how things work, what can go wrong, and how to trouble-shoot a problem.

Virtually everything in your house is included:

• Electrical - circuit breakers and grounding, service, outlets, lamps and fixtures.
  
• Heating and Air conditioning - gas, electrical and oil - ductwork and piping, thermostats, central and window AC units, humidifiers and dehumidifiers, and air filtering systems.
  
• Plumbing - kitchen and bath fixtures, piping, water heaters, traps and vents, septic tanks, pumps and water softener systems - even sprinkler systems and swimming pool filters/heaters.
  
• Major household appliances - from kitchen to laundry.
  
• Foundation, framing, doors and windows - including issues like drainage and radon, types of framing and how it supports the house, and all types of doors and windows.

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Price: $14.26 [Notify me when price goes down.]

Lift Your Vision High

Vision is a preferred future. A destination Vision always stands in contrast to the world as it is. Visioneering, according to bestselling author Andy Stanley, is “a clear mental picture of what could be, fueled by the conviction that it should be.” With warm, down-to-earth practicality, Andy Stanley explores the ordinary life of Nehemiah and his God-given vision for accomplishing the extraordinary. He shows how the life of this great ancient visionary, determined to rebuild the ruined walls of Jerusalem, reveals principles that can prepare us to find and follow God’s multifaceted vision for our own lives. Now this bestseller is again available in an attractive, affordable paperback!

Everybody ends up somewhere in life.

You can end up somewhere on purpose!

Visioneering is the engineering of a vision. It’s the process one follows to develop and maintain vision. “Vision,” writes Andy Stanley , “is a clear mental picture of what could be, fueled by the conviction that it should be.”

In the bestselling Visioneering, Stanley builds a compelling case for the necessity of a clear, God-ordained vision for each of the roles of your life. Whether you’re a parent with a vision for your children or a CEO pursuing a corporate vision, Visioneering is the perfect tool to help you develop and maintain God’s unique purpose for your life.

“Visioneering is the best book on vision I’ve seen. It will put you on track to discovering God’s purpose for your life. In my course “The Vision of the Leader,” I quote from Andy’s book more than any other. Visioneering should be on the bookshelf of every pastor, business leader, and parent in America . I heartily endorse it!”

—Dr. Bruce Wilkinson,

Chairman, Dream for Africa

Story Behind the Book

Andy Stanley, the pastor of more than 15,000, knows a lot of people, and is well aware of the overwhelming and mutual desire nearly every Christian holds to find and fulfill God’s purpose for their lives. This book was written to stir these hearts and move people forward by providing tangible steps to getting from Point A to Point B. “As Christians,” states Stanley, “we do not have a right to take our talents, abilities, experiences, opportunities, and education and run off in any direction we please.” This book was written to provide a specific plan for going in the right direction. It truly is “God’s blueprint for developing and maintaining personal vision.”.
Price: $8.85 [Notify me when price goes down.]

Announcing an all-new MCSA/MCSE Training Kit designed to help maximize your performance on Exam 70-290, a core exam for the new Windows Server 2003 certification. This kit packs the tools and features that exam candidates want most including in-depth, self-paced training based on final exam content; rigorous, objective-by-objective review; exam tips from expert, exam-certified authors; and a robust testing suite. It also provides real-world scenarios, case study examples, and troubleshooting labs for skills and expertise that you can apply to the job. Focusing on account and resource management in a Windows Server 2003 environment, this official study guide covers topics such as managing physical and logical devices; users, computers, and groups; access and permissions; the server environment; and disaster recovery services. Ace your exam preparation and ramp up quickly on Windows Server 2003 by working at your own pace through the lessons, hands-on exercises, and practice tests. The flexible, best-of-class test engine on CD features 300 practice questions and pre-assessment and post-assessment capabilities.Choose timed or untimed testing mode, generate random tests, or focus on discrete objectives or chapters, and get detailed explanations for right and wrong answers including pointers back to the book for further study. You also get a 120-day evaluation version of Windows Server 2003 and a 15 percent exam discount voucher making this kit an exceptional value and a great career investment..
Price: $29.99 [Notify me when price goes down.]

Revolutionary step by step system marriage success..
Price: $5.40 [Notify me when price goes down.]

PRAISE FOR Balanced Scorecard Step-By-Step: Maximizing Performance and Maintaining Results, Second Edition

"As a practitioner and thought leader, Paul Niven is superbly bridging the gulf between BSC theory and application through hands-on experiences and real-world case studies. The book provides a practical road map, step-by-step, to plan, execute, and sustain a winning scorecard campaign. Easy to read . . . tells a powerful story with lessons learned/best practices from global customer implementations. Must-read for anyone interested in BSC or grappling with how to create a strategically aligned organization."
—Vik Torpunuri, President and CEO, e2e Analytix

"In Balanced Scorecard Step-by-Step, Second Edition, Paul Niven provides an intuitive and incredibly effective blueprint for transitioning strategic ambition to execution. Paul's pragmatic approach provides leaders with a tool for managing a company's journey from strategic ideas to world-class performance. The Balanced Scorecard is a masterful tool for guiding companies through transformation, and I speak from personal experience when I say Paul's blueprint works! It is the most effective guide I have seen. Balanced Scorecard Step-by-Step will serve any leader well if their ambition is to efficiently engage their teams in achieving a set of strategic goals."
—Allan A. MacDonald, Vice President, Sales and Customer Solutions Bell Canada National Markets

"Paul Niven has done it again!!! With this book, he has further operationalized the enlightened Balanced Scorecard concept into a fully functional system that optimizes business execution and performance!"
—Barton Johnson, President, Financial Freedom Senior Funding Corporation, The Reverse Mortgage Specialist.
Price: $24.58 [Notify me when price goes down.]

Announcing an all-new MCSA/MCSE Training Kit designed to help maximize your performance on Exam 70-291, a core exam for the new Windows Server 2003 certification. This kit packs the tools and features that exam candidates want most including in-depth, self-paced training based on final exam content; rigorous, objective-by-objective review; exam tips from expert, exam-certified authors; and a robust testing suite. It also provides real-world scenarios, case study examples, and troubleshooting labs for skills and expertise that you can apply to the job. Focusing on network infrastructure management for Windows Server 2003, this official study guide covers topics such as implementing, managing, and maintaining IP addressing, name resolution, network security measures, routing and remote access, and monitoring and troubleshooting network infrastructure. Ace your exam preparation and ramp up quickly on Windows Server 2003 by working at your own pace through the lessons, hands-on exercises, and practice tests. The flexible, best-of-class test engine on CD features 300 practice questions and pre-assessment and post-assessment capabilities.Choose timed or untimed testing mode, generate random tests, or focus on discrete objectives or chapters, and get detailed explanations for right and wrong answers including pointers back to the book for further study. You also get a 120-day evaluation version of Windows Server 2003 and a 15 percent exam discount voucher making this kit an exceptional value and a great career investment..
Price: $34.58 [Notify me when price goes down.]