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Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students
This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn: • How to adjust or assist someone who is performing a yoga posture • How to perform the yoga adjustments using effective body mechanics and leverage • Multiple variations for adjusting a posture • How to use yoga props • Verbal cues to help your yoga student or partner • Ways to accommodate different body types • How to safely take your students deeper into the yoga postures The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as: • Dealing with difficult emotions before, during, or after class • Coping with thoughts that can surface during yoga class or home practice • Managing expectations and judgments about ourselves, our teachers, and our students • Dealing with unusual situations in the classroom • Handling competitiveness, jealousy, nervousness The international yoga community will greatly benefit from this book..
Price: $22.37
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Online Bookselling: A Practical Guide with Detailed Explanations and Insightful Tips
This book has everything you need to start your own home-based online bookstore and more. It covers: where to buy the books worth reselling, the various available online marketplaces and the advantages/disadvantages of each, how to price and grade your books, how to safely store your books with ease of locating them in mind, how to plan your business, the legal structures of online bookselling businesses, in-state retail sales tax and Schedule C tax issues, how to pack your books to minimize "escapees," thrid-party wireless lookup service, inventory management software providers, re-pricing tools, online postage services, websites & advertising, shipping methods & trade-offs, how much to pay for books, shipping material suppliers, an exhaustive list of wholesale & remainder book distributors, and much more. The author has included graphs to demonstrate how long you might expect to wait to sell a book with a given Amazon sales rank, histograms of profit distributions you might expect, tables of Roman Numerals, photographs of packing procedures & bookseller terminology, etc. With this book as your guide you are well on your way to being a successful online bookseller. Printed in Times New Roman 9 pt font..
Price: $34.79
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Excuse Me, Aren't You In Charge? Insightful Snippets to Recharge Your Leadership Batteries
How do you deal with the possible layoff of 10,000 employees in 85 countries? How can you use inductive reasoning to assess difficult business situations? Why is an executive team so often an oxymoron? With more than sixty years of combined experience in global consulting and financial advising, Mike Policano and Gail Steinel are time-tested problem solvers who answer these and other challenging questions in the instructive and entertaining Excuse Me, Aren't You In Charge? Insightful Snippets to Recharge Your Leadership Batteries. From "Fine Wine the Bottom Line" to "Cheap Is Expensive," the dozens of fast-paced stories included in this book offer unique insights that take the reader far beyond conventional business wisdom. These true-life tales provide a fresh perspective on key leadership issues and will help you improve your own performance and nurture the potential leaders you meet in your professional and personal life. Written with the casual grace of old friends swapping stories around the kitchen table, Excuse Me, Aren't You In Charge delivers energizing information in a breezy style. Read this book. Energize your batteries. And get ready to take charge..
Price: $8.89
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The Playwright's Guidebook: An Insightful Primer on the Art of Dramatic Writing
An accessible, contemporary guide to the art of dramatic writingDuring the ten years that Stuart Spencer has taught playwriting, he has struggled to find an effective playwriting handbook for his courses. Although most of the currently popular handbooks have good ideas in them, they all suffer from the same problems: they're poorly organized; are composed mostly of quirky, idiosyncratic advice on how specific playwrights have gone about writing their own work; and are full of abstract theorizing on the nature of art. As a result, they fail to offer any concrete information on how to construct a well-written play or any useful guidelines and exercises. Moreover, few of these books are actually written by working playwrights. Out of frustration, Spencer wrote his own book. The result, The Playwright's Guidebook, is a clear, concise, and engaging handbook. Spencer addresses the important principles of structure, includes insightful writing exercises that build upon one another, explores the creative process, and troubleshoots recurrent problems that playwrights actually face. .
Price: $8.85
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Moderating to the Max: A Full-Tilt Guide to Creative Insightful Focus Groups and Depth Interviews
Moderating to the Max provides you with detailed instructions for more than 20 techniques that will deepen focus group findings and bring life to a fading group. From perceptual mapping to personification, you will never again have to guess whether the technique is the right one for the occasion. This guide will enhance and broaden the work of moderators who already have a good foundation. With myriad examples and illustrations, the book's emphasis is on "play" and how fun exercises can inspire focus group respondents to reveal deeper motivations..
Price: $30.00
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Secrets of a CEO Coach: Your Personal Training Guide to Thinking Like a Leader and Acting Like a CEO
Fortune magazine called it "a fascinating book." Harvey MacKay said, "Benton knows what it takes to take you to the top." Executives at companies such as Nabisco, McKinsey, AT&T, and Colgate have found Debra Benton's advice so invaluable that they have paid thousands of dollars for just one coaching session. Editors at magazines from Glamour to Entrepreneur's Business Start-ups, to Working Woman have featured Secrets of a CEO Coach and its practical guidance on moving up the corporate ladder. Now, the advice that was worth millions to the heads of today's top companies is available in an affordable paperback. It includes timeless advice on how to: - Control your attitude.
- Align your speech patterns with your intentions.
- Build the self-esteem of people around you.
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Price: $6.25
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DeMark On Day Trading Options
The option day trading blueprint you've been waiting for! Options day trading is no walk in the park. But it is your most potentially profitable way to take advantage of the day-trading phenomenon. Put the odds in your favor with Demark on Day DeMark and Thomas DeMark, Jr. Forget complicated formulas! Instead, this nuts-and-bolts guide gives you a set of option trading techniques, indicators, and rules to limit risk without sacrificing profit. You're shown how to: *Select, design, and build your own highly-personalized trading model *Use filters and screens to select optimal option trading candidates *Identify low-risk entry points in up, down, or even sideway markets
You get savvy tips for buying puts or calls based on market, industry, or underlying security ù even get a phone number to get a free, updated TD Indicators demonstration disk. For three decades, traders using breakthroughs like the DeMark Indicators have made fortunes. Now it's your turn!.
Price: $98.50
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Once Upon a Gospel: Inspiring Homilies and Insightful Reflections
When the words "great homily" come to mind, the name Bill Bausch inevitably pops up. This book is evidence of that. It contains 116 new, never before published original homilies plus 39 previously published ones now out of print. In addition to homilies reflecting the liturgical year, there are special occasion homilies for holy days, holidays and other celebrations. All are shaped around stories in imitation of the Bible, itself essentially a story book. This book is not only a great resource for homilists but also a source of spiritual reading, a two to three page treasure trove for anyone wanting to ponder Scripture in deeper and reflective ways on a daily basis..
Price: $23.82
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Insightful Parenting - Making Moments Count
Insightful Parenting tells you more than merely what you should do with your children This is a cohesive approach to parenting that includes specific strategies for every age and new skills to help you know how to use every moment of every day to teach your children what they will need to know in the future. Starting with preschool examples (e.g., getting out the door in the morning), it deals with friendship problems, the defiance of early adolescence, and takes you right to the summer before college. It is a demanding book: demanding that you look inward to discover how to be the parent your children need you to be. After you read this book, you will find yourself thinking about the moments with your children in a new way and you will parent differently as a result..
Price: $12.47
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