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YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around? .
Price: $11.99
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The Black Dagger Brotherhood: An Insider's Guide
New York Times bestselling author J.R. Ward delivers a behind-the-scenes look at her “to die for”( Publishers Weekly) Black Dagger Brotherhood series—and a brand-new short story starring Zsadist and Bella.This is a book no Black Dagger Brotherhood fan should miss—an insider’s guide that will seduce readers as powerfully as the sexy band of Brothers and the world they live in. And also included is an original short story about stars Zsadist and Bella! This comprehensive guide features insider information on the Brotherhood, their dossiers, stats, and special gifts. Readers will savor interviews with their favorite characters, deleted scenes, exciting material from the J.R. Ward message board and the answers to their burning questions. They’ll learn what it’s like for J.R. Ward to write each installment of the series, and in a fascinating twist, read an interview with the author—conducted by the Brothers. Plus readers will get a sneak peek at the much anticipated next book in the Black Dagger Brotherhood series, Lover Avenged..
Price: $9.16
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YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
Everyone needs to become a smart patient In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible -- by making everyone into their own medical detective. Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise. Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues..
Price: $4.94
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The Insider's Guide to the Colleges, 2009: Students on Campus Tell You What You Really Want to Know, 35th Edition (Insider's Guide to the Colleges)
For 35 years, The Insider's Guide to the Colleges has been the favorite resource of high school seniors across the country because it is the only comprehensive college reference wirtten and researched by students for students. In interviews with hundreds of peers on campuses across the country, our writers have gotten the inside scoop on every school on topics from professors and campus life to dorms and student activities. This 35th edition has been completely revised and updated to stay on top of campus trends and attitudes. Each school profile in The Insider's Guide cuts through the veneer of brochures and common stereotypes to reveal the college as it's seen through the eyes of its students. This comprehensive guide includes: - Revealing profiles of more than 330 top schools in the United States and Canada - Essential statistics for every school, from acceptance rates to the most popular majors- - Insider's packing list detailing what every college student really needs to bring - College quiz that helps students find the type of school that is right for them - FYI sections with candid student opinions and outrageous advice .
Price: $12.66
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How and Where to Locate the Merchandise to Sell on eBay: Insider Information You Need to Know from the Experts Who Do It Every Day
Entrepreneurs in record numbers are setting up shop on eBay, according to a new survey conducted for eBay by ACNielsen Media Research International. More than 724,000 Americans report that eBay is their primary or secondary source of income. In addition to these professional eBay sellers, another 1.5 million individuals say they supplement their income by selling on eBay, according to the July 2005 survey. In the last six months of 2005, eBay members in the United States sold merchandise worth approximately $10.6 billion. As you can see, finding the customers is not a problem locating quality items to sell, is the challenge. So what do you do when you are done cleaning out your closet and attics? Where do you find the merchandise you need to sell on eBay? That s precisely what this new book is about: where to find products that you can buy for a few cents on the dollar and resell for massive profits! This book is intended for online sellers who want to build a business that can be increased over time by selling primarily new merchandise in quantity. You will be provided detailed insider information on: wholesalers, drop shippers, auctions, closeouts, discontinued merchandise, overstocks, salvage items, surplus merchandise, below wholesale products, customer returns, wholesale trade shows, suppliers, liquidators, close out firms, foreign and domestic manufacturers, and places to look in your area. In short you will learn to become a product sourcing pro and make money on eBay with products including: clothing, mixed lots, electronics, tools, furniture, general mixed merchandise, domestics, housewares, antiques, books, shoes, jewelry, toys, gifts, sporting goods, hardware, and much more..
Price: $15.21
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Rites of Passage at $100,000 to $1 Million+: Your Insider's Lifetime Guide to Executive Job-Changing and Faster Career Progress in the 21st Century
Unrevised since 1993, this #1 bestseller in its field is totally rewritten for a new era. The Internet is now a central theme!Every year since it first appeared in 1988, John Lucht's Rites of Passage at $100,000+ has been America's bestselling executive career guide. With the mushrooming importance of the Internet, Lucht rips apart his revered classic to bring it startlingly into the twenty-first century! Lucht's New Thinking merges his adroit handling of top executive recruiters (selected and honored in Rites for the past decade) with the incredible communicating power of the Internet. Add to the mix a brand-new $350,000 Internet site, RiteSite.com, which Lucht will open on the pub date of Rites to help readers use the principles in Rites, and you have a unique publishing event that befits a new technology and a new millennium. The last rewrite and relaunch of Rites in '93 attracted media attention and was a major sales success. Expect far more excitement and even bigger sales this time! .
Price: $14.50
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What Fish Don't Want You to Know: An Insider's Guide to Freshwater Fishing
Expert, field-tested advice for anglers at every level This comprehensive, entertaining, and foolproof guide covers everything novice and avid anglers need to know to catch freshwater fish--from bass and trout to salmon and walleye--and reveals the two basic ways to catch ALL fish. With numerous photographs and illustrations, easy-to-follow instructions, and a liberal dose of good humor, the author shares his 40 years of angling expertise, including how to: - Read the waters and the weather
- Select the right baits and lures for particular fish and situations
- Know which gear is essential and which is merely desirable
- Get maximum results on a minimum budget
- Practice proper etiquette and ethics
- Turn a tough day into a great one with dozens of tricks and tips
Laced with amusing anecdotes and commonsense, this book will unlock the secrets of fishing and teach anglers how to catch more fish. .
Price: $9.65
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Bogus to Bubbly: An Insider's Guide to the World of Uglies
THE WORLD OF UGLIES, SET IN OUR NOT-SO-DISTANT FUTURE,is a complex place filled with bubbly technology and lingo, yet bogus rules about status and appearance. That's why a guide to the world of uglies has been requisitioned from the hole in the wall. Inside you'll find: A rundown on all the cliques, from Crims and Cutters to tech-heads and surge-monkeys The complete history, starting with the destruction of the oil bug to the launch of Extras in space How all those awesome gadgets came to be: hoverboards, eyescreens, skintennas, sneak suits... PLUS an exclusive look at Scott Westerfeld's first draft of Extras -- starring Hiro, not Aya. And so much more, it's mind-wrecking..
Price: $4.38
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