Books about Guilt free from Amazon.com

Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today..
Price: $7.99 [Notify me when price goes down.]

After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give readers the tools they need to put the past behind them.In How to Forgive Ourselves--Totally, R. T. Kendall has provided a clear and compelling book that puts before us the hope and possibility of experiencing incredible freedom and peace that can only come when we walk in total forgiveness. And we have not totally forgiven until we have forgiven ourselves as well as those who have hurt us.
Price: $8.77 [Notify me when price goes down.]

Your life's journey shouldn't be a guilt trip

Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt.

Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms.

By following this simple, effective plan, you will be able to:

• Recognize the difference between good guilt and toxic guilt
• Build boundaries around your time and emotions
• Weather the storm of people's disapproval
• Find freedom through forgiveness and relinquishing control
• Protect your sense of self while still caring for others

.
Price: $7.11 [Notify me when price goes down.]

The author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here are excellent suggestions for nourishing mind, body, and spirit—witty, provocative, sometimes outrageous, yet eminently sage advice for breaking with convention and living an uncluttered, unfettered, and therefore happier, life.

.
Price: $7.80 [Notify me when price goes down.]

Revealing the flaws in old time-management practices, the authors of You Don't Have to Go Home From Work Exhausted! offer tips on identifying personal style, accentuating strengths, prioritizing, and reclaiming time. .
Price: $4.50 [Notify me when price goes down.]

Cheesy lasagna, hearty chowders, and chocolate cake…now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.

Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas—from appetizers and soups to desserts and sweet treats plus entrees—and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.

.
Price: $10.85 [Notify me when price goes down.]

A refreshing new "blueprint for motherhood" based on the wisdom of Scripture combined with the expertise of a psychologist and mother of three.No mother has experienced the joys of parenting without also feeling the nagging doubt that she is inadequate for the task of raising her children. With every imperfection and every small failure, guilt is her accuser.

Dr. Slattery argues that this guilt is the natural product of a mother’s God-given influence over her children—a blessed reminder of her stewardship. While this is a tremendous responsibility, God would not let mothers face it alone. Using the wisdom of the Bible and her own experience as a psychologist and mother, Slattery shows how this guilt can be turned to positive parenting.

Mothers are shown how to create a personal "blueprint for motherhood." This is both a broad understanding of their own personal approaches and beliefs and a daily action plan for dealing with common obstacles—from being too busy, to saying the wrong thing, to helping children through the inevitable rough patches in their lives..
Price: $7.70 [Notify me when price goes down.]