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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
If you believe what most women's magazines tell you, muscles can be "shaped," "toned," and "sculpted" with nothing more than a little dumbbell that weighs less than a can of peas. But muscles aren't modeling clay, and the only way to transform them is to strengthen them. The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense! Women simply don't have enough testosterone to pack on muscle like a bodybuilder. Here's the truth: lifting weights not only makes you stronger, it also makes you leaner. In fact, most women would have to run twice as long to receive the same fat-burning benefits as weight lifters. A better workout in less time may sound too good to be true, but champion trainer Alwyn Cosgrove creates six months' worth of workouts that will build strength, burn fat, and rev up the metabolism. His total body workouts target all the major muscle groups, and each exercise is accompanied by clear black- and-white photographs that illustrate proper technique and form. A nutrition plan is another key feature of the book. To gain strength you have to feed muscle, and nutritionist CassandraForsythe has designed a regimen to achieve this goal. She strongly recommends small, frequent meals and offers meal plans, along with fifty recipes, to satisfy women's special needs through breakfast, lunch, dinner, and snacks. The New Rules of Lifting for Women will become the standard for smart women who take their fitness goals seriously..
Price: $10.87
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The Undomestic Goddess
Workaholic attorney Samantha Sweeting has just done the unthinkable She’s made a mistake so huge, it’ll wreck any chance of a partnership Going into utter meltdown, she walks out of her London office, gets on a train, and ends up in the middle of nowhere Asking for directions at a big, beautiful house, she’s mistaken for an interviewee and finds herself being offered a job as housekeeper. Her employers have no idea they’ve hired a lawyer–and Samantha has no idea how to work the oven. She can’t sew on a button, bake a potato, or get the #@%# ironing board to open. How she takes a deep breath and begins to cope–and finds love–is a story as delicious as the bread she learns to bake. But will her old life ever catch up with her? And if it does…will she want it back?.
Price: $2.15
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Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess
Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more. Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful: · turn back the hands of time with a white clay mask like Australian beauties do · refresh your complexion with white tea – an ancient Chinese anti-aging secret · use coconut oil for glossy, shimmering hair as South Asian women have done for centuries A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe. And once you’ve got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess! .
Price: $4.79
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The Little Book of Hindu Deities: From the Goddess of Wealth to the Sacred Cow (Little Book)
In The Little Book of Hindu Deities, Pixar animator Sanjay Patel brings to life Hinduism’s most important gods and goddesses in fun, full-color illustrations, each accompanied by a short, lively profile The stories of Hindu mythology cover everything from love and jealousy to petty grievances and epic battles, with characters ranging from monsters and demons to noble warriors and divine divas. Find out why Ganesha has an elephant’s head (his father cut it off!) and why Kali, the Goddess of Time, is known as “The Black One” (she’s a bit goth)..
Price: $7.80
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In the Hand of the Goddess (The Song of the Lioness)
"I don't want to fall in love. I just want to be a warrior maiden."Still disguised as a boy, Alanna becomes a squire to none other than the prince of the realm. Prince Jonathan is not only Alanna's liege lord, he is also her best friend -- and one of the few who knows the secret of her true identity But when a mysterious sorceror threatens the prince's life, it will take all of Alanna's skill, strength, and magical power to protect him -- even at the risk of revealing who she really is... Filled with swords and sorcery, adventure and intrigue, good and evil, Alanna's second adventure continues the saga of a girl who dares to follow her dreams -- and the magical destiny that awaits her. Alanna's journey continues....
Price: $2.98
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How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking
Now in paperback, the cookbook in which Nigella Lawson shows us how to release the domestic goddess inside each of us"The trouble with much modern cooking is not that the food it produces isn’t good, but that the mood it induces in the cook is one of skin-of-the-teeth efficiency, all briskness and little pleasure. Sometimes that’s the best we can manage, but at other times we don’t want to feel like a postmodern, postfeminist, overstretched woman but, rather, like a domestic goddess, trailing nutmeggy fumes of baking pie in our languorous wake . . ." How to Be a Domestic Goddess, filled with more than 220 lavishly illustrated recipes, makes cooking and baking as luxurious as it should be, with recipes for cakes, pies, pastries, and breads, and feeds our fantasies of making sumptuous treats at home..
Price: $5.95
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The Undomestic Goddess
Workaholic attorney Samantha Sweeting has just done the unthinkable She’s made a mistake so huge, it’ll wreck any chance of a partnership Going into utter meltdown, she walks out of her London office, gets on a train, and ends up in the middle of nowhere Asking for directions at a big, beautiful house, she’s mistaken for an interviewee and finds herself being offered a job as housekeeper. Her employers have no idea they’ve hired a lawyer—and Samantha has no idea how to work the oven. She can’t sew on a button, bake a potato, or get the #@%# ironing board to open. How she takes a deep breath and begins to cope—and finds love—is a story as delicious as the bread she learns to bake. But will her old life ever catch up with her? And if it does…will she want it back?.
Price: $2.35
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A Survival Guide for Landlocked Mermaids
The landlocked mermaid is a symbol of the contemporary woman, trapped in a paradoxical dilemma of being part worldly and domesticated, part untamableand intuitive. In A Survival Guide for Landlocked Mermaids, artist Margot Datz sees the she-nymph within, struggling to emerge, and in a swirl ofwhimsical and witty wisdom, lovingly offers tips for today's world of dating,mating, and beyond. Margot's beautifully painted, contemporary mermaids are caught in the nets of their own comical dilemmas, circling the heart's fishbowl of romantic longingsand in the murky depths of deep emotion. Whether it's the value of cultivating an inner water garden or coping with crow's feet and fish tails, Margot offersadvice and an enchanting way of hydrating your weary mermaid soul. Coy, sweetly mischievous, and a pinch sagacious, this is a book that, like a good glass of wine, can be enjoyed multiple times, sipped on, or downed in onereading..
Price: $4.98
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The Alphabet Versus the Goddess: The Conflict Between Word and Image
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Goddess Guidance Oracle Cards
The goddesses are angelic, powerful, loving beings who want to help you with every part of your life. In this set of 44 oracle cards by Doreen Virtue, the bestselling author of the Healing with the Angels and Magical Mermaids and Dolphins Oracle Cards, you'll learn who the different cross-cultural goddesses are and how they can help you. Each card gives you a specific message about how you can improve your life, health, relationships, finances, career, and spiritual path. The gorgeous artwork on each card depicts Kuan Yin, Lakshmi, Bridget, Isis, Athena, and other goddesses from Celtic, Mayan, Egyptian, Greek, Tibetan, Buddhist, and other traditions. The accompanying guidebook helps you give accurate readings for yourself, your loved ones, and your clients. Whether you’re a beginner or a seasoned pro, you’ll find that working with the goddesses brings Divine magic into your life. The Goddess Guidance Oracle Cards work well with Doreen’s other oracle cards, or as a solo card deck to give readings, to familiarize yourself with the amazing goddesses, and to empower your own inner goddess..
Price: $9.60
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