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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous with The South Beach Diet. .
Price: $3.60
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Best Slow and Easy Recipes: More than 250 Foolproof, Flavor-Packed Roasts, Stews, and Braises that let the Oven Do the Work (Best Recipe Classics)
What if we told you that recipes don't have to be fast to be simple? That cooking methods like stewing, braising, and roasting can actually be fuss-free? The Best Slow & Easy Recipes gives you more than 250 recipes that show you why building flavor slower is sometimes better - and easier. The appeal of cooking food slowly is undeniable; a moderate oven temperature and extended cooking time can build rich, concentrated flavor and yield tender, juicy meat. But when most of us think of dishes that are slow cooking by nature - such as roasts, braises, and stews - we think of an all-day affair requiring constant attention, something to prepare for a special occasion or when you can commit a full day to the task. But in fact, in many cases just the opposite is true. These dishes are, for the most part, easy - although they take time, the process is largely unattended, leaving you free to simply walk away. You'll find all the classic slow-cooked dishes here - dishes where time, slow simmering, and gentle heat work their magic - from Prime Rib and Classic Beef Chili to Smothered Pork Chops and Cassoulet. But we also introduce to you some new favorites such as Carnitas, the Mexican version of pulled pork (a slow braise renders the pieces of pork rich and tender, while a quick broil at the end creates an irresistibly crisp, caramelized exterior) and Braised Chicken with Almonds and Pine Nuts (a boldly-flavored Spanish dish thickened with a picada - a mixture of ground almonds, pine nuts, parsley, and saffron). And we didn't forget to make use of the slow cooker; sure, you already know you can make all kinds of stews and chilis in this convenient piece of equipment, but we've discovered it's also great for making Homemade Chicken Broth or Meatballs in Marinara (a quick stint in the microwave rids the meatballs of excess fat without creating a tough exterior). Want to know one of the easiest, most foolproof ways to cook fish? Simply throw it in a pot with some lightly sautéed aromatics and put it in the oven. Our Salmon en Cocotte with Leeks and White Wine might take a little longer to cook than fish cooked another way, but it's hands-free time as the low, gentle heat of the oven and covered pot concentrate the flavors and keep the fish moist - say goodbye to dried-out fish forever. Sometimes a novel approach is required to make a slow recipe easier. What do you do when you want barbecued ribs in the middle of winter? Move the process indoors - your oven, a baking stone, and some tea leaves are all you need to get long-cooked, smoky flavor any time of year (and eliminate constant monitoring in the process). How do you ensure foolproof results for finicky side dishes such as polenta, risotto, and rice? Cook them in the oven - our baked versions provide gentle heat that is much more reliable and consistent than classic stovetop versions. And they're easier too - you'll be surprised to find that our Baked Risotto requires no stirring once it goes in the oven. We'll also show you how to apply slow cooking techniques to vegetables and fruit, creating new and unexpected flavors and textures in the process. Slow-Braised Carrots take an hour to cook but the simple approach (simmering them in butter and water and then browning them at the end) gives you the sweetest, creamiest, most flavorful carrots we've ever tasted. Don't know what to do with less-than-perfect tomatoes? Slow-roast them to concentrate their sweet flavor and draw out their juices (they make a great side dish or you can use them as part of a salsa or sauce). Slow cooking isn't just uncomplicated cooking - it can be economical and convenient too. With The Best Slow & Easy Recipes, we'll bring you back to the simple art of slow cooking. We promise it's worth the wait..
Price: $22.99
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Organizing from the Inside Out, second edition: The Foolproof System For Organizing Your Home, Your Office and Your Life
A completely revised and expanded edition of the New York Times bestselling guide to putting things in order Getting organized is a skill that anyone can learn, and there's no better teacher than America's organizing queen, Julie Morgenstern, as hundreds of thousands of readers have learned. Drawing on her years of experience as a professional organizer, Morgenstern outlines a simple organizing plan that starts with understanding your individual goals, natural habits, and psychological needs, so that you can work with your priorities and personality rather than against them. The basic steps-Analyze, Strategize, Attack-can be applied to any space or situation. In this thoroughly revised edition, Morgenstern has incorporated new information in response to feedback from her clients and audiences. These changes include - new chapters on living or working with someone who is disorganized - new chapters on organizing photographs, handbags, briefcases, and travel bags - an expanded program for organizing your kitchen - a new guide to getting started - a fully updated resource guide .
Price: $4.00
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Foolproof Machine Quilting
Intimidated by free-motion machine quilting? Forget it. Who needs it? No one, not with Foolproof Machine Quilting, the book that gives step-by-step directions on using your machine’s walking foot and heavier-weight threads from the top (not the bobbin) to create dimensional effects without sewing from the back side of the quilt. Paper-cutting techniques, tricks for choosing needles, threads, and batting, tips on using preprogrammed decorative stitches, and much more make Foolproof Machine Quilting truly foolproof…and truly full of innovative ideas. .
Price: $12.66
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Ageless Memory: Secrets for Keeping Your Brain Young - Foolproof Methods for People Over 50
The world's foremost memory expert—and mega-bestselling author—proves that memory CAN get better with age, using his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory. Completely practical and easy to use, Harry Lorayne's unique memory system can be put into practice immediately—for a better memory the very same day you open the book and start to read. With this one book, specially geared for those of us past 50, we learn to: • Recall names and faces, even years later • Never miss an appointment or misplace keys, glasses, valuables, etc • Give speeches without notes and learn foreign words and phrases easily • Memorize long lists of items, huge numbers, quotations, Bible verses, and all kinds of facts and figures • And (most important when we age) regain the confidence that comes with having a sharp, active mind. Harry Lorayne has been honing and teaching his memory systems for 40 years. Ageless Memory is the culmination of his life's work, specially tailored to our needs as we age and encompassing all of the many ways we can use a better memory every day..
Price: $9.11
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Organizing from the Inside Out for Teenagers: The Foolproof System for Organizing Your Room, Your Time, and Your Life
From Organizing from the Inside Out for Teens:Jessi Says What's My Payoff?My bedroom is my home base and keeping it organized is a must. If my room isn't in solid condition, it's difficult to keep the rest of my life on track. Here are some other reasons that motivate me to keep my room organized: - My room is the only space on the entire planet that is solely mine. - My organized room allows me to maximize my space and time. - My room boosts my confidence. - My room gives others (especially my mom!) confidence in me. - Organizing my room allows me to do what I want, when I want. .
Price: $6.50
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Self-Working Table Magic: 97 Foolproof Tricks with Everyday Objects
97 mystifying tricks done with ordinary objects that can be borrowed from the audience. Make coins appear or disappear; matchsticks jump into the air; classic cups and balls; pierce balloons without bursting them; plus tricks with dice, rubber bands, eggs, safety pins, pens and pencils, more. 185 illustrations. .
Price: $2.95
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How to Make a Man Fall in Love with You: The Fail-Proof, Fool-Proof Method
Forget about learning how to make love to a man. First you have to learn how to make a man fall in love with you..
Price: $3.68
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Time Management from the Inside Out, second edition: The Foolproof System for Taking Control of Your Schedule--and Your Life
A thoroughly updated and expanded edition of the definitive guide to managing and freeing up time
Applying the groundbreaking from-the-inside-out approach that made Organizing from the Inside Out a New York Times bestseller, Julie Morgenstern set a new standard for the time- management category. Her system has helped countless readers uncover their psychological stumbling blocks and strengths, and develop a time-management system that suits their individual needs.
By applying her proven three-step program-Analyze, Strategize, Attack-and following her effective guidelines, readers will find more time for work, family, self-improvement, or whatever is most important to them. Time management is a learnable skill, and in this completely revised edition, Morgenstern provides the ultimate tools to combine, delegate, and eliminate unnecessary tasks; put technology to work; and stop procrastinating once and for all.
This revised edition delivers - a new chapter about the WADE formula for getting started - new time maps for people with irregular schedules - new four-, eight-, and twelve-week program guides for improving time-management skills - a fully updated resource guide
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Price: $3.99
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You Won't Believe It's Gluten-Free!: 500 Delicious, Foolproof Recipes for Healthy Living
A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won’t Believe It’s Gluten-Free!, she vastly simplifies the challenges of this special diet-while perfecting the flavor of everyone’s favorite foods. Completely comprehensive, You Won’t Believe It’s Gluten-Free! offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features desserts for special occasions-even wedding cakes! Unlike the standard use of three or more flour blends, these recipes often call for just one flour, and many recipes include corn, potato, rice, and oat flour variations. This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities. .
Price: $12.73
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