Books about Distress from Amazon.com

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.03 [Notify me when price goes down.]

For the countless men and women who have to live through the pain of broken relationships or who suffer from the loss of a loved one, "The Inner Voice of Love" offers new courage, new hope, and even new life..
Price: $6.57 [Notify me when price goes down.]

Discipline that you and your child will feel good about! Spanking and Time-outs do NOT work. At last, a positive discipline book that is chockful of practical tips, strategies, skills, and ideas for parents of babies through teenagers, and tells you EXACTLY what to do "in the moment" for every type of behaviour, from whining to web surfing. Includes 50 pages of handy charts of the most common behaviour problems and the tools to handle them respectfully! Parents and children today face very different challenges from the previous generation. Today's children play not only in the sandbox down the street, but also in the world wide web, which is too big and complex for parents to control and supervise. As young as aged four, your child can contact the world and the world can contact them. A strong bond between you and your child is critical in order for your child to regard you as their trusted advisor. Traditional discipline methods no longer work with today's children and they destroy your ability to influence your increasingly vulnerable children who need you as their lifeline! You need new discipline tools!.
Price: $12.69 [Notify me when price goes down.]

A comprehensive look at the enormous growth and evolution of distressed debt, corporate bankruptcy, and credit risk default

This Third Edition of the most authoritative finance book on the topic updates and expands its discussion of corporate distress and bankruptcy, as well as the related markets dealing with high-yield and distressed debt, and offers state-of-the-art analysis and research on the costs of bankruptcy, credit default prediction, the post-emergence period performance of bankrupt firms, and more.

Edward I. Altman (New York, NY) is the Max L. Heine Professor of Finance at the Stern School of Business, New York University. He received his MBA and PhD in finance from the University of California, Los Angeles. Edith Hotchkiss (Chester Hill, MA) is Associate Professor of Finance at Boston College. She received her PhD from the Stern School of Business and her BA from Dartmouth College..
Price: $54.14 [Notify me when price goes down.]

In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems..
Price: $8.54 [Notify me when price goes down.]

When Philip Petrie's fiance+a7e Gloria, the daughter of an American millionaire, is kidnapped, he turns to Daisy Dalrymple to find the kidnappers and rescue his love from their clutches ".
Price: $2.84 [Notify me when price goes down.]

Let's face it - getting real flesh and blood girls to put up with uncomfortable positions and too-tight ropes can get annoying, expensive, and in some States - arresting! But when all you're using is a Number 2 pencil and some truly inspired cunning, nobody gets hurt and everyone has a fun time! At least that's the MO that new bondage artist Steve O. Reno uses when sketching out his nefarious scenes of erotic discomfort - or what he likes to term as Sensual Distress. His ladies are cute, well-endowed, and built Cord-Tough. Sure it's just lines on paper, but what Mister Reno does with some graphite and clean sheet of paper - it's truly a thing of beauty! Kink is cool when Steve hits town, and this first collection of his works is bound to keep you begging for more!.
Price: $5.90 [Notify me when price goes down.]

These thirteen folktales have one thing in common: brainy, brawny, brave heroines--and not one damsel in distress! From Bradamante, the fierce female medieval knight, to Li Chi, the Chinese girl who slays a dreaded serpent and saves her town, these heroines use their cunning, wisdom, and strength to succeed.
Drawing from diverse cultures around the world, renowned author Jane Yolen celebrates the smart, strong, and sassy heroines of legend and lore in a collection that will encourage bravery in every girl.
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Price: $12.98 [Notify me when price goes down.]

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Price: $11.57 [Notify me when price goes down.]