Books about Distraction from Amazon.com

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes -- from the hyperactive search for high stimulation to the floating inattention of daydreaming -- and the transforming impact of precise diagnosis and treatment..
Price: $5.00 [Notify me when price goes down.]

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.

As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distractionprovides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover

• whether ADD runs in families
• new diagnostic procedures, tests, and evaluations
• the links between ADD and other conditions
• how people with ADD can free up their inner talents and strengths
• the new drugs and how they work, and why they’re not for everyone
• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle
• how to adapt the classic twelve-step program to treat ADD
• sexual problems associated with ADD and how to resolve them
• strategies for dealing with procrastination, clutter, and chronic forgetfulness

ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distractionis a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.


From the Hardcover edition..
Price: $8.54 [Notify me when price goes down.]

People think of ADD as a kid’s problem But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated Or too dry and clinical Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you’re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence..
Price: $8.63 [Notify me when price goes down.]

Foreword by Bill McKibben,
author of The End of Nature and The Bill McKibben Reader

We have vast oceans of information at our disposal, yet increasingly we seek knowledge with brief glimpses at online headlines while juggling other tasks. We are networked as never before, but we communicate even with our most intimate friends and family via instant messaging, email, and fleeting face-to-face moments that are rescheduled a dozen times, then punctuated when they do occur with electronic interruptions and a lack of focus.

Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment. In this new world, something crucial is missing--attention. Attention is the key to recapturing our ability to reconnect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world that isn't going to slow down or get simpler. Attention can keep us grounded and focused--not diffused and fragmented.

Distracted offers the cutting-edge solutions we need to cure--not just live with--an epidemic of inattention. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse--in bed? At a time when we can contact millions of people worldwide, why is it hard to schedule a simple family supper? Most importantly, what can we do about it?

Journey with Maggie Jackson as she explores the many ways in which we are eroding our capacity for deep, sustained attention-the building block of intimacy, wisdom, and cultural progress. In her sweeping quest to unravel the nature of attention and detail its erosion, she introduces us to scientists, cartographers, marketers, educators, wired teens, virtual lovers from the telegraph age, and roboticists building smart machines to comfort and care for us. She takes us from the nineteenth-century roots of our mobile, virtual multitasking ways into a darkening future of snippets, glimpses, skimming, McThinking, and mistrust.

Jackson makes it clear that if we continue down this road of scattered attention spans and widespread societal ADD, we will be in danger of squandering and devaluing the essence of humanity, and our technological age could ultimately slip into cultural decline. But we are just as capable of igniting a renaissance of attention by strengthening our varied powers of focus and perception, the keys to judgment, memory, morality, and happiness. She investigates the science of attention--describing some of the exciting new scientific research that shows how attention skills can be nurtured.

Taking us beyond Blink, Faster, and CrazyBusy, Distraction is unique. It's simultaneously an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society..
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"The Attraction Distraction: Why the Law of Attraction Isn't Working for You... and How to Get Results - FINALLY!" picks up where other spiritual self-help books leave off. Although there are many who teach techniques to achieve personal fulfillment, seekers are often left behind in a wake of unanswered questions: What am I doing wrong? Why isn't this working? Why do I keep sabotaging myself? How can I make things happen more quickly? The Attraction Distraction answers these questions and more! Discover how to: awaken to infinite possibilities with The Mystic's Formula - a simple 4-step path which reveals the missing link in mainstream metaphysical teachings; clearly identify what you really want in life; move through negative emotions that hold you back; dismantle limiting beliefs that keep your life small; release the attachments blocking you from allowing better things into your life; use your goals as a vehicle for spiritual development; and allow yourself to finally experience love, prosperity, health, freedom, peace and everyday miracles! Whether you've only just begun to imagine a better life, or you've long studied self-actualization, yet find that concrete results elude you, look no further. The Attraction Distraction will guide you past the distracting behaviors that sabotage your efforts, so that you are free to make amazing things happen in your life!.
Price: $15.61 [Notify me when price goes down.]

In Driven to Distraction, Drs. Hallowell and Ratey revealed why millions of adults and children are chronic underachievers, caught up in persistent problems in school, at work, and at home. The cause is not lack of self-discipline, but, rather, an inborn neurological condition, Attention Deficit Disorder, or ADD.

Answers To Distraction provides practical solutions to the dilemmas of ADD. This "user's guide" to ADD is presented in question-and-answer format ideal for even the most distractible reader. Each chapter covers a specific aspect of ADD, such as ADD in women, ADD and aggression, ADD and addiction, or ADD and work. The authors provide advice for teachers on recognizing ADD and helping students to cope, plus extraordinary insights into the relationship difficulties caused by ADD..
Price: $5.70 [Notify me when price goes down.]

Where did my day go? How did it get so late?

I feel like I'm being pulled in too many directions at once.

If only there were two of me, I could get it all done.

If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.

Let's face it: We all live on the edge of being overwhelmed, and old ways of paying attention just don't work anymore. When you get more than three thousand advertising messages and hundreds of emails every day, it's no wonder you feel like you're constantly fighting distraction. What is the secret -- known to a select group of high achievers, including Olympic athletes -- to finding your focus zone? The key is managing adrenaline. Too much and you're overstimulated; too little and you're not stimulated enough. Now you, too, can learn the same methods that high performers use.

In Find Your Focus Zone, psychologist Lucy Jo Palladino, PhD, gives you eight sets of keys to unlock your best attention so that you can concentrate in every situation -- even when you're under pressure or facing dull tasks that must be done. You'll choose which key solutions and strategies work best for you and use them to create your own personal keychain for daily achievement and success. The skills you learn in Find Your Focus Zone will help you to

• Beat procrastination and face boring jobs
• Overcome obstacles and finish what you start
• Prevent yourself from getting overwhelmed and burned out
• Build balance and trust in your work and family relationships
• Enhance your self-confidence
• Use interruptions to your advantage
• Tune out distractions to increase your efficiency and effectiveness

Dr. Palladino is the first to explain the science of attention in plain language. As she teaches you cutting-edge concepts and methods to win the fight against distraction and overload, she highlights them with engaging stories, easy exercises, and useful tips.

With the individualized program that Dr. Palladino prescribes for your particular needs, you'll learn not only how to find your focus zone, but also how to boost your personal productivity by applying these attention skills, self-encouragement practices, and strengths. And by learning to flex your attention

muscle, you'll avoid the dangers of distraction and boredom, like missing deadlines, disappointing your family, and feeling scattered and ineffective.

A book for anyone who struggles to cut through the noise of everyday life, Find Your Focus Zone gives you the tools you need to succeed in today's digital world of distraction. Warm, practical, and user-friendly, with innovative techniques and a powerful message, it's just what the doctor ordered..
Price: $4.98 [Notify me when price goes down.]

The gentlemen of the Bastion Club have proven their courage while fighting England's enemies, but nothing has prepared them for dealing with that most formidable of challenges: the opposite sex.

Deverell, Viscount Paignton, is in desperate need of a wife. Unmoved by the matchmaking “herd,” he seeks help from his aunt, who directs him to a lady she vows is perfect for him. Dispatched to a country house party to look the lady over, he discovers her not swanning about among the guests but with her nose buried in a book in the library.

Phoebe Malleson is tempted to distraction by Deverell, but marrying him isn't part of her plan. Moved by an incident in her past, Phoebe has a secret cause to which she's committed. Unfortunately, telling Deverell to go away doesn't work, and he quickly learns of her secret. But someone powerful has her cause targeted for destruction—and her in their sights. Phoebe must accept Deverell's help…though the cost to them both might be dear—and deadly.

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PURE DISTRACTION [Erotic Futuristic Romance] It is strange enough Lana Sinclair lands on a planet where she is the alien, but things turn disastrous on the first day when she is captured and auctioned off as a "Breeder." Then somebody wants her dead, and she has no clue why. As if things couldn't get any worse. Her true battle isn't against the lies, deceit and murder happening all around her. It's meeting the mysterious dark stranger who comes to her rescue. He is strength, power, hints of danger, and everything she is against in a male. For the first time in her life, Lana fights the toughest battle of all: to maintain her heart from a man who has made it clear he intends to possess her as his own, whether she is willing or not. ** "I couldn't put this book down until I finished it. Lana is a character with a bold attitude and enough spunk to make her likable. Xander is your typical alpha male who wants to protect and claim at the same time. Volcanic love scenes erupt from the pages and leave you breathless. There is the added suspense and mystery of who is trying to get rid of Lana and why. Carolina Barbour is an excellent author and I highly recommend this book for those who love futuristic stories. I will be on the lookout for upcoming releases from Carolina Barbour and hope that the wait won't be long." --Romance Junkies [WARNING: This is erotic romance. Contains explicit sex and adult language.].
Price: $12.59 [Notify me when price goes down.]

This practical guide lays the inner groundwork for effective listening to improve relationships, create loyal customers and enhance memory and creativity..
Price: $6.76 [Notify me when price goes down.]