Books about Depressed from Amazon.com

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.


From the Trade Paperback edition..
Price: $9.45 [Notify me when price goes down.]

Tried everything but still not feeling better?

If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.

Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.

Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:

• Understand the Mood Spectrum, a powerful new tool for diagnosis
• Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies
• Examine the potential hazards of taking antidepressant medications
• Manage your condition with exercise and lifestyle changes
• Help family and friends with this condition understand their diagnosis and find treatment

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Price: $10.71 [Notify me when price goes down.]

The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations -- around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. With uncommon humanity, candor, wit, and erudition, award-winning author Solomon takes readers on a journey of incom-parable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning..
Price: $4.49 [Notify me when price goes down.]

A psychologist offers peace-making strategies for parents who don't know where to turn.

The sullen, withdrawn, sarcastic teenager. The defensive, wary, and helpless parent. This book builds a bridge between the two sides--with practical and supportive advice on how to:

* Contain conflicts before they escalate into violence
* Break through the teen's verbal intimidation
* Avoid futile arguments
* Turn confrontation into communication
* Stand firm against teen rage
* Manage teen manipulation
* Build the teen's self-esteem
* Talk to teens when no one knows what to say

For ever parent who's screamed, what am I going to do with you?, this book finally provides the answer..
Price: $8.15 [Notify me when price goes down.]

“It is utterly crucial that in our darkness we affirm the wise, strong hand of God to hold us, even when we have no strength to hold him.”
John Piper

Even the most faithful, focused Christians can encounter periods of depression and spiritual darkness when joy seems to stay just out of reach. It can happen because of sin, satanic assault, distressing circumstances, or hereditary and other physical causes. In When the Darkness Will Not Lift, John Piper aims to give some comfort and guidance to those experiencing spiritual darkness.

Readers will gain insight into the physical side of depression and spiritual darkness, what it means to wait on the Lord in a time of darkness, how unconfessed sin can clog our joy, and how to minister to others who are living without light. Piper uses real-life examples and sensitive narrative to show readers abundant reason to hope that God will pull them out of the pit of despair and into the light once again.

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Price: $3.89 [Notify me when price goes down.]

A revolutionary, proven-effective model that shows you how to:
· Identify symptoms of mixed anxiety and depression
· Cope with negative and painful emotions
· Calm your anxious mind
· Regulate dramatic mood shifts
· Learn how to soothe yourself
· energy and enthusiasm

Imagine feeling depressed and drained of energy and initiative while also being overwhelmed with feelings of dread and anxiety about the future. The consequence of this intolerable state of mind amounts to behavioral paralysis, a profound loss of control and quality of life. Therapist call this condition co-occuring depression and anxiety. Clinical research suggests that 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. This book, the first written to general readers about this condition, uses the powerful techniques of dialectical behavior therapy, or DBT, to help readers control both conditions.

DBT begins with the assumption that psychological problems are the result of feeling or emotional responses that are in conflict. It integrates a range of theraputic techniques to "tease apart" and resolve the competing internal needs and urges that generate anger, depression, and anxiety. By recognizing these conflicting emotions and forming new expectations, readers alleviate the symptoms generated by these conflicts. The book begins by having readers identify their most painful inner conflict. Then they develop compromises that acknowledge the issue but limit its ability to interfere with their lives—effectively reducing the extent to which their emotions govern who they are or what that are capable of. Exercises focus on assisting readers to become more responsive to uplifitng aspects of their enviroment and tolerant of unavoidable emotions..
Price: $10.91 [Notify me when price goes down.]

This bestselling workbook provides interactive exercises that help readers take responsibility for their own wellness and teach essential coping skills, such as tracking and controlling moods, building a support system, increasing self-confidence and self-esteem, avoiding conditions that can exacerbate mood swings, and using relaxation, diet, and exercise to stabilize moods.A major feature of the second edition is a new chapter that details a step-by-step process to help readers develop their own plan for managing symptoms and staying well. The second edition also contains an updated list of resources, including an extensive list of helpful web resources, as well as expanded material on specific treatment strategies and updated resources for mental health professionals..
Price: $11.99 [Notify me when price goes down.]

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention.

Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.
        
Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis..
Price: $5.70 [Notify me when price goes down.]

In Prozac Nation, Wurtzel describes her harrowing battle with clinical depression before she was finally treated with Prozac. In a society plagued by divorce, economic instability, and AIDS, Wurtzel depicts the growing number of depressed and overmedicated people in America..
Price: $5.98 [Notify me when price goes down.]