Books about Cuttings from Amazon.com

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.03 [Notify me when price goes down.]

Includes three ready-to-use patterns

Reinvent Sewing for the Twenty-first Century!
“Where did you get your skirt?”

Ever want to create your own designer-look fashions? Develop unique accessories or home decor? Even if you’ve never held a needle or used a sewing machine, this book is all you need. With three simple patterns and easy-to-follow instructions, you can put your own stamp on fashion and step out in style—yours!

You’ll learn:
- Tips and techniques from a fashion industry insider
- How to use your sewing machine to express your creativity
- How to custom-fit commercial patterns for that sexy look
- All about the latest fabrics and the best ways to use them

Plus a glossary of sewing terms makes quick reference easy.

So don’t wait. Use the ideas and simple how-to instructions in this book, and everyone will want to know the secret source for your fabulous clothes and accessories!
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Price: $13.70 [Notify me when price goes down.]

Paperback. 160 pages.
Price: $9.34 [Notify me when price goes down.]

This is the book for anyone who hunts, farms, or buys large quantities of meat. The author takes the mystery out of slaughtering and butchering everything from beef and veal, to venison, pork, and lamb. The text is clear and easy-to-follow. Combined with 130 detailed illustrations by Elayne Sears, the reader is provided with complete, step-by-step instructions. Here is everything you need to know: ; At what age to butcher an animal ; How to kill, skin, slaughter, and butcher How to dress out game in a field ; Salting, smoking, and preserving ; Tools, equipment, the setup ; More than thirty recipes using all kinds of meat An Outdoor Life Book Club Selection "Provides clear, concise, and step-by-step information for people who want to slaughter their own meat." (Mother Earth News) Author Biography: John J. Mettler, Jr., D.V.M., is a retired large-animal veterinarian in upstate New York and has written several books on animals, including Basic Butchering of Livestock and Game and Horse Sen.
Price: $9.86 [Notify me when price goes down.]

2005 Finalist for the Association of Educational Publishers’ Distinguished Achievement Award, this workbook gives children the opportunity to practice using scissors accurately. Many children have difficulty cutting exactly on the lines, so this workbook has children begin cutting on thick lines before moving gradually to thinner ones. Children will eventually be comfortable cutting straight lines, curves, and circles, and the practice will help develop their manual dexterity..
Price: $3.57 [Notify me when price goes down.]

Why are most of us so woefully uninformed about our kitchen knives? We are intimidated by our knives when they are sharp, annoyed by them when they are dull, and quietly ashamed that we don't know how to use them with any competence. For a species that has been using knives for nearly as long as we have been walking upright, that's a serious problem. An Edge in the Kitchen is the solution, an intelligent and delightful debunking of the mysteries of kitchen knives once and for all. If you can stack blocks, you can cut restaurant-quality diced vegetables. If you can fold a paper airplane, you can sharpen your knives better than many professionals.

Veteran cook Chad Ward provides an in-depth guide to the most important tool in the kitchen, including how to choose the best kitchen knives in your price range, practical tutorials on knife skills, a step-by-step section on sharpening, and more——all illustrated with beautiful photographs throughout. Along the way you will discover what a cow sword is, and why you might want one; why chefs are abandoning their heavy knives in droves; and why the Pinch and the Claw, strange as they may sound, are in fact the best way to make precision vegetable cuts with speed and style.

An Edge in the Kitchen is the one and only guide to the most important tool in the kitchen.

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Price: $19.04 [Notify me when price goes down.]

A newly-updated, state-of-the-art guide to MIG and TIG arc welding technology.

Written by a noted authority in the field, this revised edition of HP's bestselling automotive book-for over 20 years-is a detailed, instructional manual on the theory, technique, equipment, and proper procedures of metal inert gas (MIG) and tungsten inert gas (TIG) welding..
Price: $11.15 [Notify me when price goes down.]

Jane thinks nothing can make her lose her cool

But the princess of propriety blows a gasket the night she meets the contractor restoring the Wolcott mansion. Devlin Kavanagh's rugged sex appeal may buckle her knees, but the man is out of control! Jane had to deal with theatrics growing up—she won't tolerate them in someone hired to work on the house she and her two best friends have just inherited.

Dev could renovate the mansion in his sleep. But ever since the prissy owner spotted him jet-lagged, exhausted and hit hard by a couple of welcome-home drinks, she's been on his case. Yet there's something about her. Jane hides behind conservative clothes and a frosty manner, but her seductive blue eyes and leopard-print heels hint at a woman just dying to cut loose!.
Price: $1.00 [Notify me when price goes down.]

From the foreword by Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center

"The Autoimmune Epidemic by Donna Jackson Nakazawa is an astounding book....It is the kind of book that will rivet you and scare you. It will make you angry. It will amaze you with the courage of some of the people described in the book...The Autoimmune Epidemic is every bit as compelling as Upton Sinclair's The Jungle...It is also every bit as necessary as An Inconvenient Truth....

You will leave this book with no reservations about the veracity of the conclusions: put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise. The research is sound. The conclusions unassailable....

Reading The Autoimmune Epidemic is a necessary first step. Reading The Autoimmune Epidemic is a life-altering event. It needs to be.".
Price: $6.56 [Notify me when price goes down.]