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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss. An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance. The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach. .
Price: $4.85
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The Birth Partner, Third Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions (Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, &)
If you want to learn how best to help an expectant mother have a happy and healthy childbirth, The Birth Partner, Third Edition is the only book you'll need. For almost 20 years, husbands, partners, friends, relatives, and doulas have turned to this book for guidance on being a supportive partner in the delivery room. The expanded third edition includes the most up-to-date information about techniques, devices, and medications for easing labor pain; tests and treatments of the fetus and newborn; strategies to help labor progress; potential medical procedures and interventions; and how best to help the mother during the early days after the birth. And, with its easy-to-use format and new illustrations, the The Birth Partner is the essential guide have on hand in the delivery room..
Price: $10.64
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What Your Doctor May Not Tell You About Children's Vaccinations
When vaccines first became available, they were considered a godsend-parents suddenly had a way to keep their children safe from devestating diseases like small pox and polio. Today, however, we may be over-vaccinating our children-sometimes with alarming repercussions. Every year some children suffer consequences as a result of vaccinations, and one school of thought believes that the vaccine used to prevent measles, mumps and rubella may be related to the rapid rise in autism (up 300% in the past 10 years). While most doctors continue to routinely recommend vaccinations, parents have good reasons to be concerned about rare but potentially associated consequences. In this book Dr. Stephanie Cave explains vaccinations-the pros and the cons. With detailed facts about each vaccination, as well as regulations and laws, this book provides easily understandable information to help parents make a knowledgeable, responsible choice about vaccinating their children..
Price: $5.98
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Complications: A Surgeon's Notes on an Imperfect Science
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The Yeast Connection: A Medical Breakthrough
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Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition
"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery..
Price: $8.35
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Stoelting's Anesthesia and Co-Existing Disease: Expert Consult: Online and Print (Expert Consult Title: Online + Print)
Today's leading authorities present the succinct, yet thorough guidance you need to successfully avoid or manage complications stemming from pre-existing medical conditions. Organized by disease, the new edition of this popular guide has been completely revised and updated to reflect the latest information on definition, current pathophysiology, significant pre-, intra-, and postoperative factors of the disease process, anesthetic judgment, and management. A new, more user-friendly design and organization-and completely redrawn illustrations-make reference easier than ever. And now, as an Expert Consult title, this reference includes access to the complete contents online, for convenient reference where and when you need it! - Offers comprehensive guidance from respected authorities to help you effectively manage the complete spectrum of comorbidities before, during, and after surgery.
- Provides case examples that explain how to overcome a wide range of challenges.
- Presents detailed discussions of common diseases, while coverage of more rare diseases highlights their unique features that could be of importance in the perioperative period.
- Examines specific anesthesia considerations for special patient populations-including pediatric and geriatric patients-to help you avoid complications.
- Features abundant tables that provide fast access to the most pertinent aspects of every condition.
- Offers access to a companion web site offering the complete contents of the book-fully searchable-for rapid consultation from anyplace with an Internet connection.
- Includes completely redrawn illustrations, enhancing the clarity and visual effect of the material.
- Presents the latest anesthesia guidelines for patients with ischemic heart disease, congestive heart failure, asthma, immune system dysfunction, and more.
- Features a new, more user-friendly design and organization to expedite quick access to the answers you need.
Your purchase entitles you to access the web site until the next edition is published, or until the current edition is no longer offered for sale by Elsevier, whichever occurs first. If the next edition is published less than one year after your purchase, you will be entitled to online access for one year from your date of purchase. Elsevier reserves the right to offer a suitable replacement product (such as a downloadable or CD-ROM-based electronic version) should access to the web site be discontinued..
Price: $97.19
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ACSM's Resources for the Personal Trainer: Techniques, Complications, and Management (High-Yield™ Systems Series)
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals. .
Price: $38.92
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The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
DESCRIPTION: Weight loss is not about fat; it's about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight--10, 30, 100--multiply it by two. That's the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good..
Price: $5.78
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