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The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
Without realizing it, most adults have hundreds, if not thousands, of gallstones (mainly composed of hardened bile) blocking the bile ducts of their liver. This book illustrates how to recognize stone buildup and provides do-it-yourself instructions for painlessly flushing them out of the body. The author thoroughly explains what causes gallstones in the liver and gallbladder and gives practical guidelines on how to prevent new ones from being formed. He clearly details how gallstones congesting the liver impair proper liver function, which in turn can lead to poor general health and contribute to serious illness. However, the core of the book is the easy-to-follow, all-natural cleanse that has helped thousands of people gain the benefits of a clean, revitalized liver. This preventative health approach promises the reader improved health now, as well as a reduced chance of needing invasive gallstone surgery in the future. .
Price: $9.15
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Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
Unleash your life force with the power of cleansing!
Today's stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally But we don't always know the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There's no one-size-fits-all approach to cleansing here; instead, Niemerow presents ten comprehensive cleanse experiences for both the beginning and the veteran cleanser, with specifically tailored recipes and exercise/activity suggestions that combine to form mini-retreats for the body, mind, and spirit. There are more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a pre-cleanse checklist, ways to ease the detox process, a rundown on the best juicers, and tips for how to get the most out of your cleanse. Complete with first-person success stories from Niemerow's happy clients that bring the cleanses to life, Super Cleanse is an enjoyable and effective way for readers to jump-start their health and reenergize their lives. .
Price: $8.37
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The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process. The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health. The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit. .
Price: $6.95
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The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
"Letting go is the bottom-line key to happiness," states Hugh Prather And in The Little Book of Letting Go, he offers a simple three-step process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30-day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict..
Price: $4.50
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The Lemonade Diet / A Master Cleanse CD
This audio CD is a professionally recorded interview with Peter Glickman on the Master Cleanse (also called the Lemonade Diet) as developed by Stanley Burroughs. It is not a book on audio. It covers the connection between obesity and detoxification, how to do the cleanse, what ingredients are necessary, the recipe, a description of detox symptoms, what to do about them, what to expect while on the cleanse, the 15 most frequently asked questions, and 3 personal testimonials. Made even more popular by Robin Quivers, Howard Stern's producer, and Beyonce, to lose weight for her role in the movie "Dreamgirls", 100,000-plus people do this cleanse each year to detoxify, lose weight, have more energy and feel happier.Requiring no special shakes or pills, the ingredients can be found in most local health food stores. Glickman's book on the subject has been mentioned in the "NY Times", "London Times", "NY Daily News", "Us Weekly", Geraldo's web blog, on NBC's "Today Show", and has been consistently on Amazon's "Alternative Medicine" bestseller list for two years. It's approximate running time: 66 minutes..
Price: $9.23
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Cleanse & Purify Thyself, Book 1
The 2007 edition of Dr. Anderson's best-seller, Cleanse & Purify Thyself, Book 1 is newly edited for the 21st century, easy-to-read and contains numerous handy references This is probably the best book on internal cleansing that you will ever read. It tells you how to create an internal cleansing program for yourself, and it leaves you with no doubt as to why you would! This is informative and inspiring reading..
Price: $9.95
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The Smudging and Blessings Book: Inspirational Rituals to Cleanse and Heal
For millennia, Native Americans have burned sacred plants in a bowl or on a stick to drive away negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to aid healing and restoration. Turn your home into a spiritual fortress whenever you feel the need-the last thing at night, for instance, or when you leave the house. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. And if you want to sail through the day full of confidence, energy, and hope, begin each morning with a simple cleansing. This natural power is available to everyone. .
Price: $3.00
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Cleanse and Purify Thyself, Book Two : Secrets of Radiant Health and Energy
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Total Design: Contemplate, Cleanse, Clarify, and Create Your Personal Spaces
"To truly support us, a home has to stretch beyond its material properties and sustain our complex human needs." This philosophy is at the heart of every environment that acclaimed designer Clodagh creates, and it represents an entirely new and sustaining way to look at interior design. Total Design is concerned with the experience of living and not simply the look of it. It encourages an ongoing awareness of our surroundings to keep us energized and our shelters alive, not static. Using a process she calls the Four C's, Clodagh reveals how she helps each client envision a project, first by contemplating the space as it is, then by cleansing it of unnecessary items and clarifying the individual's goals, needs, and desires, and, finally, by creating a space that is uniquely his or her own. In chapters devoted to the senses, nostalgia, small spaces, the influence of nature, melding personal and professional identities, privacy and retreat, and more, Clodagh shows how our relationships to the places and things we've experienced can be used to shape our environments while encouraging continued growth and exploration. Filled with sensual textures and unexpected details, these are vibrant rooms that are at once supremely practical and lushly indulgent. Sections dedicated to materials, lighting, displaying art, and using color illuminate the principles of Total Design. A comprehensive workbook provides a blueprint for putting these principles into practice and setting personal priorities. At once innovative and timeless, minimal and luxuriant, Total Design is a celebration of homes that are deeply personal and serenely beautiful. "A home cannot be truly beautiful unless it functions in harmony with who we are. This book is about pleasure: discovering what pleases us and creating an environment that will celebrate those qualities and sustain us." -- Clodagh.
Price: $19.99
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The 3-Day Energy Fast: Cleanse Your Body, Clear Your Mind, and Claim Your Spirit
Are you longing to change your life?To detoxify your body, to be renewed and replenished, but feel as if you don't have the time or the money? Now you don't have to go to a posh spa to rejuvenate -- you can restore yourself in your own home in just three days. Pamela Serure's The 3-Day Energy Fast makes available for the first time her legendary ultimate life detox program -- an integrated body, mind and spirit health plan that will help you get your juices flowing and feel physically renewed and spiritually replenished. Every one of us needs cleansing because we live in a world that is becoming increasingly toxic -- environmentally, chemically, physically, emotionally and spiritually. From the polluted air we breathe to the chemically laced food we eat, from the unfiltered water we drink to the negative relationships we tolerate, we are filled with toxins, but you can change the quality of your health. You can detoxify your body, and you can start doing it today. With The 3-Day Energy Fast you can clean yourself out, top to bottom -- mind, body and spirit. Say good-bye to all the chemicals and toxins trapped in your body, the negative ideas that are lodged in your head and the destructive behavior patterns that are ingrained in your psyche. Serure's program allows you to break with the past and create new beginnings. She offers an easy-to-follow three-part approach: "The Fast" shows how to make simple combinations of fruit and vegetable juices, along with easy vegetable mineral broths for the evenings; "Meditating and Breathing" offers exercises specifically oriented to the process of cleaning out emotional, spiritual and physical toxins, finding quick energy, calming down, balancing the body and spirit and helping to support fasting and healing; and "Creating Ritual and Discipline in Your Life" teaches you how to set up your own "sacred space" to which you can surrender your fears and dreams, and to schedule daily meditation and journal writing. By following this extraordinary plan, you will experience a new dimension of health, vitality, beauty and clarity, including a healthy body, clearer skin, brighter eyes, weight loss, enhanced energy, minimal anxiety and maximum creativity. The 3-Day Energy Fast lights the path to an approach to food, wellness and spirituality that can last a lifetime. .
Price: $2.50
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