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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good. .
Price: $8.46
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The Sixty-Second Motivator
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The Cigarette Century: The Rise, Fall, and Deadly Persistence of the Product That Defined America
The invention of mass marketing led to cigarettes being emblazoned in advertising and film, deeply tied to modern notions of glamour and sex appeal. It is hard to find a photo of Humphrey Bogart or Lauren Bacall without a cigarette. No product has been so heavily promoted or has become so deeply entrenched in American consciousness.And no product has received such sustained scientific scrutiny. The development of new medical knowledge demonstrating the dire harms of smoking ultimately shaped the evolution of evidence-based medicine. In response, the tobacco industry engineered a campaign of scientific disinformation seeking to delay, disrupt, and suppress these studies. Using a massive archive of previously secret documents, historian Allan Brandt shows how the industry pioneered these campaigns, particularly using special interest lobbying and largesse to elude regulation.But even as the cultural dominance of the cigarette has waned and consumption has fallen dramatically in the U.S., Big Tobacco remains securely positioned to expand into new global markets. The implications for the future are vast: 100 million people died of smoking-related diseases in the 20th century; in the next 100 years, we expect 1 billion deaths worldwide. .
Price: $2.65
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The Easy Way to Stop Smoking
This new edition of a revolutionary bestseller helps you use the Easyway method to eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations, and stay a non-smoker! Discovered by Allen Carr in 1983 after his 100-cigarettes-a-day drove him to despair, this method is widely used around the world -- having helped millions of smokers quit successfully. Now you, too, can enjoy the freedoms of being a non-smoker!.
Price: $12.26
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The Butt: A Novel
One of contemporary fiction’s most “wickedly brilliant…endlessly talented” (Publishers Weekly)satirists delivers a dystopian novel skewering global politics and Big Brother-style government post-9/11.When Tom Brodzinksi tries to give up smoking, he inadvertently sets off a chain of events that threaten to upset the tenuous balance of peace in a not-too-distant land. When he flips the butt of his final cigarette off the balcony of his vacation apartment, it lands on elderly Reggie Lincoln, lounging on the balcony below. Lincoln suffers a burn, and the local authorities charge Tom with assault—in a country with draconian anti-smoking laws, a cigarette is a weapon of offense. For reparation, Tom must leave his family behind and wander through the arid center of the country’s deserted territory. Joining Tom on his journey is Brian Prentice, a mysteriously sinister presence, who has his own sins to make up for. Inevitably, the two men encounter violence, forcing them to come together despite their seething mistrust. A profoundly disturbing allegory, The Butt reveals the heart of a distinctly modern darkness. .
Price: $10.00
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American Lung Association 7 Steps to a Smoke-Free Life
A proven plan for kicking the habit from the nation's leading lung organization "If you are one of the millions of smokers who needs help in becoming a nonsmoker, the American Lung Association 7 Steps to a Smoke-Free Life can be a real life-saver." --from the Foreword by C. Everett Koop. The American Lung Association's award-winning Freedom From Smoking(r) program has helped hundreds of thousands of smokers quit. Now it can help you. Without lectures, without gimmicks--and without compromise--this straightforward, sympathetic book carefully guides you through the seven steps that will lead to a longer, healthier life. You'll begin by going directly to the source of your addiction: identifying what triggers your own smoking habit. Armed with that knowledge, you'll prepare for quitting day and finally, firmly set yourself on the road to a life free of cigarettes forever. With great Quick Quit Tips throughout, 7 Steps to a Smoke-Free Life provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. Let the nation's leading authorities help you kick the habit comfortably, safely--and permanently..
Price: $3.74
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Ashes to Ashes: America's Hundred-Year Cigarette War, the Public Health, and the Unabashed Triumph of Philip Morris
No book before this one has rendered the story of cigarettes -- mankind's most common self-destructive instrument and its most profitable consumer product -- with such sweep and enlivening detail. Here for the first time, in a story full of the complexities and contradictions of human nature, all the strands of the historical process -- financial, social, psychological, medical, political, and legal -- are woven together in a riveting narrative. The key characters are the top corporate executives, public health investigators, and antismoking activists who have clashed ever more stridently as Americans debate whether smoking should be closely regulated as a major health menace. We see tobacco spread rapidly from its aboriginal sources in the New World 500 years ago, as it becomes increasingly viewed by some as sinful and some as alluring, and by government as a windfall source of tax revenue. With the arrival of the cigarette in the late-nineteenth century, smoking changes from a luxury and occasional pastime to an everyday -- to some, indispensable -- habit, aided markedly by the exuberance of the tobacco huskers. This free-enterprise success saga grows shadowed, from the middle of this century, as science begins to understand the cigarette's toxicity. Ironically the more detailed and persuasive the findings by medical investigators, the more cigarette makers prosper by seeming to modify their product with filters and reduced dosages of tar and nicotine. We see the tobacco manufacturers come under intensifying assault as a rogue industry for knowingly and callously plying their hazardous wares while insisting that the health charges against them (a) remain unproven, and (b) are universally understood, so smokers indulge at their own risk. Among the eye-opening disclosures here: outrageous pseudo-scientific claims made for cigarettes throughout the '30s and '40s, and the story of how the tobacco industry and the National Cancer Institute spent millions to develop a "safer" cigarette that was never brought to market. Dealing with an emotional subject that has generated more heat than light, this book is a dispassionate tour de force that examines the nature of the companies' culpability, the complicity of society as a whole, and the shaky moral ground claimed by smokers who are now demanding recompense.
Price: $9.99
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Soap, Sex, and Cigarettes: A Cultural History of American Advertising
This book is an examination of how American advertising both mirrors society and creates it. From the first newspaper advertisement in colonial times to the latest Web sites for advertising agencies, Soap, Sex and Cigarettes explores how advertising grew in America, how products and brands were produced and promoted, and how advertisements and agencies reflect and introduce cultural trends and issues. The threads of art, industry, culture, and technology unify the work. The text is chronological in its organization and is lavishly illustrated with advertisements..
Price: $45.35
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Quitting Smoking for Dummies
The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment; it must become your number-one priority. Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you can and will quit. The sooner you stop smoking, the better your chances of avoiding some of the unwelcome consequences of smoking. You body and brain begin to recover almost immediately. Cigarette cravings aside, your body wants to stop smoking, and the moment you cut loose the smokes, your respiratory system begins to clear itself out. Here are just a few of the benefits you can reap from kicking the habit: - A longer life with a lower risk of cancer and other deadly diseases
- No more sore throats, congested lungs, and persistent cough
- The ability to exercise and "get back into shape"
- Kissable breath and clothes that don't smell like you just came home from a bar
- Being able to really taste good food
- Pleasing your family and friends and no more being the outcast
Like all smokers, you've probably tried to quit a half dozen times, only to relapse. Perhaps you'd given up all hope of being able to quit, but now you're getting pressure from others, such as family members, to end your smoking career completely. But how do you take those first steps? And how do you follow through with your commitment to quit smoking? Quitting Smoking For Dummies can help. Quitting Smoking For Dummies takes a total approach to help you quit smoking – short of yanking the cigarettes from your hands. It gives you the cold, hard truth about why you're addicted and how smoking harms your body – and it helps you develop a plan for finally quitting. Here's just a sampling of the topics you'll find covered: - Understanding the various forms of tobacco – and their effects
- Figuring out why you're addicted
- Analyzing the health risks of smoking
- Developing a strategy to quit smoking
- Exploring nicotine replacement therapies
- Staying clean: Avoiding the relapse
- Getting help from support groups and programs
- Special considerations for pregnancy and teen smoking
So, the question to ask yourself is, "Why wait to quit?" You're going to have to eventually; why not start now? With Quitting Smoking For Dummies, you can start your recovery today, and look forward to a long and healthy life..
Price: $0.50
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Minghella Plays: 2: Cigarettes and Chocolate, Hang Up, What If It's Raining?, Truly, Madly, Deeply, Mosaic, and Days Like These (Methuen Contemporary Dramatists)
Anthony Minghella's writing "sets a standard of emotional truth and clarity so sublimely high that everything around it looks stale, flat, tawdry, and obvious."-The Times Cigarettes and Chocolate: "One of the best radio plays I ever heard ... profoundly original."-Financial Times Hang Up: "An intense and brilliantly realized study of a love affair"-Telegraph What If It's Raining?: "A tender, sensitive play while also being the most no-bones-about-it account of adultery I have seen on TV."-Guardian Truly, Madly, Deeply: "This lovely, original comedy ... is the work of a mature artist, one with the skill to draw us into a fresh and startlingly humane vision of urban life."-The New York Times .
Price: $12.05
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