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Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed..
Price: $10.59
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Becoming Attached: First Relationships and How They Shape Our Capacity to Love
The struggle to understand the infant-parent bond ranks as one of the great quests of modern psychology, one that touches us deeply because it holds so many clues to how we become who we are. How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults? Why do we repeat with our own children--seemingly against our will--the very behaviors we most disliked about our parents? In Becoming Attached, psychologist and noted journalist Robert Karen offers fresh insight into some of the most fundamental and fascinating questions of emotional life. Karen begins by tracing the history of attachment theory through the controversial work of John Bowlby, a British psychoanalyst, and Mary Ainsworth, an American developmental psychologist, who together launched a revolution in child psychology. Karen tells about their personal and professional struggles, their groundbreaking discoveries, and the recent flowering of attachment theory research in universities all over the world, making it one of the century's most enduring ideas in developmental psychology. In a world of working parents and makeshift day care, the need to assess the impact of parenting styles and the bond between child and caregiver is more urgent than ever. Karen addresses such issues as: What do children need to feel that the world is a positive place and that they have value? Is day care harmful for children under one year? What experiences in infancy will enable a person to develop healthy relationships as an adult?, and he demonstrates how different approaches to mothering are associated with specific infant behaviors, such as clinginess, avoidance, or secure exploration. He shows how these patterns become ingrained and how they reveal themselves at age two, in the preschool years, in middle childhood, and in adulthood. And, with thought-provoking insights, he gives us a new understanding of how negative patterns and insecure attachment can be changed and resolved throughout a person's life. The infant is in many ways a great mystery to us. Every one of us has been one; many of us have lived with or raised them. Becoming Attached is not just a voyage of discovery in child emotional development and its pertinence to adult life but a voyage of personal discovery as well, for it is impossible to read this book without reflecting on one's own life as a child, a parent, and an intimate partner in love or marriage..
Price: $11.24
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More Joel on Software: Further Thoughts on Diverse and Occasionally Related Matters That Will Prove of Interest to Software Developers, Designers, and ... Luck, Work with Them in Some Capacity (Pro)
Joel, Apress, Blogs, and Blooks
I was learning the hard way about how to be a publisher and probably spending way too much time looking at web sites and programming than I should have in response to that. Anyway, one day I came across this web site called Joel on Software, which was run by a guy with strong opinions and an unusual, clever writing style, along with a willingness to take on the conventional wisdom. In particular, he was writing this ongoing series about how bad most user interfaces were—mostly because programmers by and large knew, as Joel and I would say, using the same Yiddish–derived NYC vernacular that we both share, “bupkis” about what users really want. And I, like many, was hooked both by the series and the occasional random essay that Joel wrote. And then I had this epiphany: I'm a publisher, I like reading his stuff, why not turn it into a book?
Read the complete Foreword — Gary Cornell, Cofounder, Apress Since the release of the bestselling title Joel on Software in 2004, requests for a sequel have been relentless. So, we went back to the famed JoelonSoftware.com archives and pulled out a new batch of favorites, many of which have been downloaded over one million times. With Joel’s newest book, More Joel on Software, you’ll get an even better (not to mention updated) feast of Joel’s opinions and impressions on software development, software design, running a software business, and so much more. This is a new selection of essays from the author’s web site, http://www.joelonsoftware.com. Joel Spolsky started his web log in March 2000 in order to offer his insights, based on years of experience, on how to improve the world of programming. This web log has become infamous among the programming world, and is linked to more than 600 other web sites and translated into 30+ languages! Spolsky’s extraordinary writing skills, technical knowledge, and caustic wit have made him a programming guru. With the success of Joel on Software, there has been a strong demand for additional gems and advice, and this book is the answer to those requests. Containing a collection of all–new articles from the original, More Joel on Software has even more of an edge than the original, and the tips for running a business or managing people have far broader application than the software industry. We feel it is safe to say that this is the most useful book you will buy this year. What you’ll learn- The best approaches to managing and hiring extraordinary people
- Advice for those interested in the software industry as a career and for managers who want to get them
- Joel’s unique impressions of how to create products and design—good and bad
- An “in the trenches” look at how to start and run an effective software business (or any business for that matter)
- A true sense of what it takes to create a differentiated, unique, motivated organization
Who is this book for?Anyone interested in the software business will truly enjoy this book, but in particular this should be required reading for managers of technical businesses. .
Price: $10.21
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Joel on Software: And on Diverse and Occasionally Related Matters That Will Prove of Interest to Software Developers, Designers, and Managers, and to Those Who, Whether by Good Fortune or Ill Luck, Work with Them in Some Capacity
...having (Joel on Software) in one place, edited, with an index, is probably the best twenty-five dollars you'll spend this year.
— Greg Wilson, Dr. Dobbs Journal (Joel Spolsky's) genuine desire to make the software world a better place keeps us coming back for more.
— Bruce Hadley, softwareCEO.com This book will challenge, encourage, upset, and entertain you. Spolsky knows his stuff, and he's got the war wounds to prove it. This book is worth the price of admission...
— Tom Duff, Duffbert's Random Musings An entertaining oportunity to get to know one of today's most influential developer/authors.
— IT Conversations producer Doug Kaye interviews Joel Spolsky Joel Spolsky began his legendary web log, www.joelonsoftware.com, in March 2000, in order to offer insights for improving the world of programming. Spolsky based these observations on years of personal experience. The result just a handful of years later? Spolsky's technical knowledge, caustic wit, and extraordinary writing skills have earned him status as a programming guru! His blog has become renowned throughout the programming worldnow linked to more than six hundred websites and translated into over thirty languages. Joel on Software covers every conceivable aspect of software programmingfrom the best way to write code, to the best way to design an office in which to write code! All programmers, all people who want to enhance their knowledge of programmers, and all who are trying to manage programmers will surely relate to Joel's musings..
Price: $9.34
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Laptops For Dummies (For Dummies (Computer/Tech))
Laptops For Dummies, 3rd Edition shows you how to use your laptop to its fullest potential, from how to purchase a laptop and what to do when you first open the box to how to keep your laptop safe and running smoothly. You will discover how to choose and purchase the right laptop for you, how to set up and maintain your laptop, customize user accounts, adding your laptop to networks, printing, and connecting to the Internet. In this updated and revised edition, find information about synchronizing with the desktop, coordinating email pickup between two machines, remote access to the desktop, networking, power management, storage, and especially laptop security. You’ll find out how to: - Navigate all your laptop’s components
- Use keyboard shortcuts and a mouse
- Organize and manage files and accounts
- Print files and add your laptop to a network
- Properly equip your laptop carrying case with tools and resources
- Manage the power supply
- Add software tools to synchronize and update files between a laptop, a PDA, and a desktop or office server
In addition to the basics, find lists of ten battery tips and tricks, ten handy laptop accessories, and ten things you should keep in your laptop carrying case in Laptops for Dummies, 3rd Edition, a convenient and handy guide!.
Price: $14.00
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The Art of Capacity Planning: Scaling Web Resources
Success on the web is measured by usage and growth. Web-based companies live or die by the ability to scale their infrastructure to accommodate increasing demand. This book is a hands-on and practical guide to planning for such growth, with many techniques and considerations to help you plan, deploy, and manage web application infrastructure. The Art of Capacity Planning is written by the manager of data operations for the world-famous photo-sharing site Flickr.com, now owned by Yahoo! John Allspaw combines personal anecdotes from many phases of Flickr's growth with insights from his colleagues in many other industries to give you solid guidelines for measuring your growth, predicting trends, and making cost-effective preparations. Topics include: Evaluating tools for measurement and deployment Capacity analysis and prediction for storage, database, and application servers Designing architectures to easily add and measure capacity Handling sudden spikes Predicting exponential and explosive growth How cloud services such as EC2 can fit into a capacity strategy In this book, Allspaw draws on years of valuable experience, starting from the days when Flickr was relatively small and had to deal with the typical growth pains and cost/performance trade-offs of a typical company with a Web presence. The advice he offers in The Art of Capacity Planning will not only help you prepare for explosive growth, it will save you tons of grief..
Price: $28.00
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Horses Don't Lie: What Horses Teach Us About Our Natural Capacity for Awareness, Confidence, Courage, and Trust
In Horses Don't Lie, Chris Irwin, one of the most successful horse whisperers in North America, shows us that horses have much to teach us about ourselves when we strive to understand their behavior Based on more than twenty years of working with, training, and observing horses, Irwin explains why trust and honesty are essential elements in building relationships with horses, and why the sensitivity and awareness that characterize a horse's perception of the world are qualities we can use to enrich our own lives. "A horse knows what you know," Irwin reminds us, and in Horses Don't Lie his message is clear: Horses have a great deal to teach us about how to communicate with empathy and patience—not only with them, but also with each other. .
Price: $6.46
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Sailboat Electrics Simplified
Don't Be Baffled by Your Electrical System--Handle Repairs and Improvements with Ease With clear illustrations and simple explanations, Don Casey shows you exactly how to install wiring . . . make good, safe connections . . . match your battery bank and alternator to your needs . . . troubleshoot problems quickly . . . avoid shore power problems . . . and more--all without a lot of technical jargon. "Don Casey's book provides clear guidance on how to create and maintain a robust electrical system. Don's lucid explanations and numerous illustrations make what is normally mysterious and invisible--electricity--into something the reader is able to understand with confidence. An excellent addition to the sailor's seagoing library." --Chuck Hawley.
Price: $12.56
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A Physician's Guide To Return To Work
Finally a guide book to help primary care physicians and care providers navigate return-to-work issues. This needed reference is written from the healthcare provider's point of view combining the science with the art of medicine. "A Physician's Guide to Return to Work" teaches physicians and health care providers how to think through the issues of "risk", "capacity" and "tolerance" when negotiating return-to-work and stay-at-work issues with patients.The most common questions faced by physicians, insurers, attorneys, employers and workers' compensation managers are answered with the most current science available. It is written by practicing physicians and legal experts who regularly face return-to-work issues. It provides practical aspects of evidence-based medicine, causation analysis, functional capacity evaluations and the legal aspects of return-to-work decision making. It presents ways that primary care physicians can help patients negotiate return-to-work decisions. It discusses the implications of medication, work aspects, and driving. It describes the health consequences of unemployment. It provides specific examples and case studies help appropriate disability ranges to a specific diagnosis. It includes tables and charts from the most current edition of "The Medical Disability Advisor"..
Price: $41.97
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