Books about Breakthrough from Amazon.com

In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.

Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only..
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If you market a product, service, or idea in any business, industry or organization, you must read Tuned In: Uncover the Extraordinary Opportunities That Lead to Business Breakthroughs, a guide to understanding and meeting the needs of consumers, whether or not they make those needs clear. An easy-to-follow six-step process developed over the past 15 years can help you address unsolved problems, recognize buyer personas, quantify impact and create breakthrough experiences. Stop wasting time by guessing what your market needs and start understanding consumer desire..
Price: $10.90 [Notify me when price goes down.]

"Fresh Kills quickly expands past itself, blows away its limiting genre boundaries, and becomes a story of real psychological complexity and emotional realism." --Elizabeth Gilbert, bestselling author of Eat, Pray, Love

In Fresh Kills, the murder of John Sanders, Sr. on a New York street corner reunites his estranged and abused children, John, Jr. and Julia. While Julia struggles to keep things together on the home front, Junior, unhinged by his father's death, searches for the killer across the bleak, haunted landscape of his Staten Island hometown. Complicating Junior's pursuit are two police detectives: one, a former childhood friend; the other, a veteran cop who might have his own reasons to wish John, Sr. dead. Junior's emotional state crumbles under the pressure coming at him from every side. Bedding his high school sweetheart doesn't exactly simplify the situation. When the opportunity for revenge presents itself, Junior must decide whether he will continue the chain of violence that has nearly destroyed his life, or give in to the possibility of a new beginning. With emotional intensity, crackling dialogue and a heartfelt sense of place and character, Fresh Kills delivers unexpected and profound insights that speak to the soul of its struggling hero, and heralds a breakthrough voice in fiction.

About the Author
Born in Brooklyn and raised on Staten Island, Bill Loehfelm moved to New Orleans in 1997 where he's taught high school and college, managed a pizza joint and an antique shop, and tended bar in the Quarter and the Warehouse District. Bill's fondness for his adopted city is complete: "As long as New Orleans endures here, so too will I."

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John Sandford on Fresh Kills
John Sandford is the author of Phantom Prey, the latest addition to the bestselling Prey series featuring Lucas Davenport. In an exclusive guest review for Amazon.com, Sandford shares his praise for Bill Loehfelm's debut novel Fresh Kills and explains why it has the hallmarks of a great thriller.

Fresh Kills is an interesting hybrid, a well-written, fine-quality literary novel wrapped in the thriller genre. The thriller drive--a noir tone, cheap apartments, leather jackets and pistols kept in handy places--pulls the reader through a search for a killer, and an examination of how an abusive father, even after death, can reach from the past and manipulate the life of a grown son.

John Sanders' father is brutally murdered on a sidewalk on Staten Island; Sanders isn't unhappy to see him go: he has nothing good to say about the old man. But the question of what happened--how this could happen--pulls him into an examination of the murder, of his father's life, the lives of his dysfunctional family and his own life.

Unlike most thrillers, where the question is whether or not--or how--the killer will be caught, in Fresh Kills, the most pressing question is whether the execution of his father will somehow bring redemption to the blighted lives of Sanders and his sister.

Fresk Kills is a fine novel, with well-developed characters and a terrific sense of place and time; it's also, in thriller terms, a great read. --John Sandford

A Conversation with Bill Loehfelm on Fresh Kills

When did you realize you wanted to be a novelist?

I never made a conscious decision to be a novelist. It's just something I always thought I would do. I wrote my first "novel" when I was eleven, a thirty-page handwritten manuscript that I sent to Random House. I picked them because they published Walter Farley's "Black Stallion" series, which I was really into at that age. At least as far as writing a novel, it was never a question of if, it was a matter of when. Naiveté can get you a long way sometimes.

Did you begin by writing mystery, or have you experimented with other genres?

Fresh Kills is my second novel and my first, if you don't count that giant octopus novel, is a mystery as well. I really enjoy reading the genre, and it seems to match my writing style. I've written a number of short stories, but they're all relationship stories, no mysteries. When I was in high school, I wrote Westerns. They were awful rip-offs of Raiders of the Lost Ark.

What about writing mystery appeals to you?

I love the idea of a character pursuing something, especially something that seems to be a lost cause or just out of reach. It's something we all go through, though maybe on a smaller, less dramatic scale. And having that drive inherent in a character makes it easier to come up with a plot. Mystery can deal with some weighty topics: death, loss, justice, revenge, betrayal, sin, redemption. There are endless opportunities for exploring a character. People can get into trouble for complex and sometimes noble reasons. There's no rule that says serious emotional and psychological subject matter is reserved for massive literary tomes. Look at No Country for Old Men or Gone Baby Gone. When you think about it, most every book is a mystery: What's gonna happen next?

Do you have favorite authors who've influenced your writing style?

When I write, I want the efficiency of Hemingway, the lyricism of Fitzgerald, and the humor of Twain. I'll never get there, but that's what I shoot for. Frank Miller, the graphic novelist who wrote Sin City and the Dark Knight Batman series has been a real influence on me. He really knows how to deliver a line, and to write with punch and grace at the same time. Great dark humor. Batman is probably my favorite character in American story-telling. I've been fascinated by the complexities of that character my whole life. I really like Dennis Lehane, James Lee Burke, and John Banville's "Benjamin Black" novels--they're proof-positive of what I said about mysteries above. The Lovely Bones is another great example. I love Alice Sebold's work. She can't write fast enough for me. Roddy Doyle's got serious game, as well. A lot of musicians have influenced me: U2, Springsteen, Warren Zevon, and the Tragically Hip to name a few. The Gin Blossoms' album New Miserable Experience is a hell of a short story collection.

What made you leave New York for New Orleans?

February. Here we get Mardi Gras, there you get slush and sleet. Seriously though, I'd fallen in love with New Orleans while visiting as a tourist. It was like meeting someone you instantly know is on your wavelength. And I wanted an adventure. I didn't want to spend my whole life within ten miles of where I grew up. Something just told me New Orleans was where I needed to be. It was right.

Is there something about New Orleans that's helped you find and develop your voice?

Time. In New Orleans, taking your time with everything, from a career to a relationship to a cup of coffee is a way of life. And no one thinks you're weird for pursuing the arts. It's a very supportive environment. This place encourages you to take chances and do things differently. Most of the people I know are accomplished musicians, writers, painters, photographers, etc. The attitude here gave me time to write and write a lot, plus the cost of living is pretty low. You don't have to live your whole life at work.

Why did you choose to return home (imaginatively speaking) to write Fresh Kills?

For the longest time, I had Junior returning home after moving away, but the story suffered. He had too few relationships, there wasn't enough interaction with other people. Eventually I realized that his not going anywhere geographically paralleled well with his not getting anywhere emotionally. Staten Island is where this story belongs.

Continue reading our Q&A with Bill Loehfelm.
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Hard, visual data make a compelling case for the existence of attention deficit disorder (ADD) in this pioneering work by Daniel G. Amen, M.D. Using a nuclear medicine technique called "single photon emission computed tomography" (SPECT)--a controversial step, according to some of his peers--Dr. Amen scans patients' brains to identify various abnormalities. From more than 8,000 such studies and more than 12,000 patient evaluations, Dr. Amen concludes that six--not the formerly presumed two--different types of ADD exist. This book encompasses the full spectrum of Dr. Amen's work: from symptom identification to clinical evaluation, to diet and medication recommendations, to everyday strategies for living with ADD (whether the reader is a parent of an ADD child, or has been diagnosed with the disease.)

No stranger to the skepticism surrounding this topic, Dr. Amen begins with a list of dead-on myths (including "ADD is overdiagnosed") and surprising facts ("Many people with ADD are never hyperactive"). From this intriguing beginning flows a highly readable chapter on the signs and manifestations of ADD in all ages. Dr. Amen's full description of SPECT imaging includes multiple brain scan photos that nicely support his theories. But the most satisfying element of this well-researched presentation occurs in the final half of the book; here, Amen thoroughly explores the biological (diet, exercise, medication), psychological (from personal coaching to psychotherapy), and social support (parenting and school strategies) needed to heal each type of ADD. This book will prove a valuable tool for parents, adult sufferers, and medical professionals seeking practical support for managing this increasingly recognized condition. --Liane Thomas.
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A previous National Director of Education for Evelyn Wood Reading Dynamics presents his do-it-yourself program for increasing reading speed and boosting comprehension.

"Speed reading is one of the truly useful educational ideas of the last few years, and this book can be the least expensive and most efficient way you can learn it." --William Proxmire, United States Senator

The perfect answer to today's information explosion, Peter Kump's rapid reading method has already helped thousands of people to read up to eight times faster, with better concentration and retention.

This program brings together the best of what classroom speed reading courses have to offer, and distills fundamental principles and skills that can be learned at home with the help of the drills and exercises provided. And because it lets readers choose their own material and set their own pace, it's the ideal method for busy people juggling a full schedule.

Breakthrough Rapid Reading makes conquering information overload a reality. So whether it's cutting down on that backlog of business reports and technical matter or scaling that mountain of newspapers and leisure reading, getting up to speed is only a matter of time and practice..
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The classic bestseller that has helped nearly a million women discover the answer to menopause is now revised and updated. Hot flashes, night sweats, weight gain, low sex drive, hair loss, fibroids, and osteoporosis-most women will experience these or other hormone- related problems at some point as they age. In clear, easy-to-understand language, an internationally recognized expert explains the benefits of using progesterone and other natural hormones to reduce or eliminate menopausal symptoms safely and effectively-without the harmful side effects created by commonly used synthetic hormone replacement therapy (HRT). Dr. Lee explains why conventional HRT drugs can be harmful and offers an easy-to-follow non-prescription 'Hormone Balance' program that tells readers how to stay energized, strong, and sexually vigorous during the menopausal years and beyond..
Price: $3.42 [Notify me when price goes down.]

An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans..
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The vast majority of small businesses stay small—and not by choice. Only the most savvy and persistent—a tiny one tenth of one percent—break through to annual sales above $250 million. In The Breakthrough Company, Keith McFarland pinpoints how everyday companies become extraordinary, showing that luck is a negligible factor. Rather, breakthrough success turns out to be associated with a clearly identifiable set of strategies and skills that anyone in any business can emulate—from small startup to industry leader.

Encouraged by experts such as business legend Peter Drucker and Good to Great author Jim Collins to identify the drivers that enable a company to push past the entrepreneurial phase, McFarland spent five years building and analyzing the world’s largest growth-company performance database and interviewing more than 1,500 growth-company executives on four continents. His goal was simple: to identify the secrets of breakthrough.

The Breakthrough Company is the result. Winnowing a study pool of more than 7,000 companies down to nine that have made the transition to major-player status, McFarland highlights real-world tools and myth-busting insights that can be used by anyone wanting his or her business to join this exclusive circle. Among the book’s takeaways:

• Common wisdom holds that the founders and core entrepreneurial leaders of a company must step aside for the business to reach the next level. Not true—as long as founders “crown the company” instead of themselves.
• It’s not reckless to make ever-escalating bets on your company’s future, even going nose to nose with competitors many times your size. In fact, it turns out that the only safety comes in constantly upping the ante in exactly this way.
• A Business Bermuda Triangle does exist, gobbling up companies on the verge of breakthrough. Presented here are three ways to navigate this potentially deadly hazard successfully.
• However good you are—or think you are—you can’t do it alone. Learn how to surround your company with networks of outside resources, aka “scaffolding,” and how to enlist the aid of “insultants”—people who are willing to question a firm’s existing assumptions and ways of doing business.

With powerful and specific action steps concluding each chapter—and invaluable advice on virtually every page from business leaders who’ve taken their companies to extraordinary levels of growth and profitability—The Breakthrough Company is one of the most provocative, inspiring, and instructive business books you’ll ever read..
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The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated

A groundbreaking plan to cleanse your system and revitalize your health.

In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities, award-winning author and detox diet expert Ann Louise Gittleman, Ph.D., explains why we must now more than ever Fortify, Flush, and Feed our bodies from within.

In The Gut Flush Plan, Gittleman outlines a comprehensive plan to heal our bodies, lower our risk of infection, and revitalize our health.

In no nonsense and informative chapters, she reveals:
• what’s happening in your gut to create the internal
• environment that allows toxins to thrive in the first Place
• what to do about the deadly new infection that is antibiotic resistant and spreading in salons, schools, gyms, and hospitals
• how gluten and high levels of fructose and lactose can add to bacterial and yeast imbalances in the gut, further impacting Irritable Bowel Syndrome.

Most important: Gittleman spells out the Gut Flush program’s key principles in what she calls the 21-Day Gut Flush Plan, which includes simple recipes, nutritional information and a sidebar tip for each day. In The Gut Flush Plan, Gittleman will set you on a life-changing program to detoxify your body, energize your metabolism into action, and begin your journey to healthy living.

• www.annlouise.com receives more than 100,000 hits per month
• Columnist for First for Women Magazine with a circulation of 1.5 million
• New York Times–bestselling author of Before the Change and The Fat Flush Plan.
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