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Treat Your Own Rotator Cuff
Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program that takes just minutes a week to complete. Drawing from the latest rotator cuff research, Treat Your Own Rotator Cuff will be especially useful for those who have been diagnosed with either a partial or full-thickness rotator cuff tear, experience shoulder pain, do upper body weight lifting, play a sport or have a job that involves repeated arm motions above shoulder level, have been diagnosed with "impingement syndrome," or for anyone simply wanting a healthy and properly functioning rotator cuff..
Price: $21.12
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Zen in the Art of Archery
The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. This book is the result of the author's six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike..
Price: $5.50
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Cartridges of the World (11th Edition)
This benchmark volume is the foremost source for cartridge information. Hunters, target shooters, military history buffs, ammunition reloaders and cartridge collectors alike will find all the answers to their cartridge and shotshell questions in this comprehensive book that includes 1,500+ cartridges. This reference book includes detailed photos, dimensional drawings and loading data. Descriptions of obsolete American cartridges tell the tale of ammunition used by settlers, cowboys and outlaws during the nation’s westward expansion, and offer insights into unusual rounds that never caught on. Hunters and shooters can improve their success with the useful ballistics tables. -Completely updated with new cartridges and information on electronically fired rounds.
-Includes European and American cartridges, shotshells, wildcats and black powder rounds.
-450 b&w photos for helpful reference.
-Handy index included..
Price: $18.80
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The Traditional Bowyer's Bible, Volume 1
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The Traditional Bowyer's Bible, Volume 4 (Traditional Bowyer's Bible)
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The Traditional Bowyer's Bible, Volume 2
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The Traditional Bowyer's Bible, Volume 3
Many archers and bowhunters will be surprised to learn that a wooden bow, whose ancestry dates back thousands of years, will shoot an arrow as fast and as effectively as the most modern fiberglass-laminated bows. Never before have such detailed instructions been available for the home craftsman, with information on how to make fine bows and arrows from natural materials. The authors thoroughly explain every facet of the process, from choosing wood to applying finishes, making construction easy even for the first-time bowyer. With combined experience totaling over a century, the authors have constructed over thousands of bows. Now they reveal their secrets and techniques in The Traditional Bowyer's Bible series, three essential volumes filled with history, humor, and practical advice - invaluable information for anyone interested in the age-old lure of archery. Volume Three covers tools, Korean and African archery, bows of the Plains Indians, custom shafts, stone points, and much more..
Price: $13.96
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Archery Fundamentals (Sports Fundamentals Series)
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Bowhunting Equipment & Skills: Learn From the Experts at Bowhunter Magazine (The Complete Hunter)
The surest way for you to succeed as a bowhunter is to get the help and advice of an experienced archer. There are no better experts than those folks at "Bowhunter Magazine". Learn what to look for when buying a bow, arrows, broadheads, arrow rest, mechanical release, bowsight and quiver. Find out how to make your setup ready for hunting. Also, you'll need to learn the proper stance, release and follow through for shooting compounds, recurves and longbows. And, if you want to hit your target consistently, the section on adjusting your sights and estimating range will be especially helpful. This book has hundreds of easy-to-understand illustrations and photographs that take the guesswork out of achieving true arrow flight. Make it your guide to making well-placed shots on a bullseye or the buck of a lifetime. .
Price: $14.59
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Beginner's Guide to Traditional Archery
Traditional bowhunters must be close to their quarry before they take a shot, and that nearness is what makes the hunt so thrilling and personally rewarding. That excitement and respect for natural resources and the hunting tradition infuses this unique guide. A chapter on the whitetail deer population and increases in urban and suburban areas deals with this recent phenomenon and tells how traditional bowhunters can help solve the problem. The follow-up to Beginner’s Guide to Traditional Archery (0811731332) includes recipes for venison and a list of traditional archery suppliers..
Price: $8.63
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