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The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)
Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index). Features recipes for: Family dinners Salads and soups Vegetarian dishes Healthy snacks The Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!.
Price: $9.30
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Food Styling for Photographers: A Guide to Creating Your Own Appetizing Art
You eat with your eyes first, and no one turns a photograph of food into a culinary masterpiece like a food stylist Food Styling for Photographers is the next best thing to having renowned food stylist Linda Bellingham by your side. Linda has worked with clients Baskin Robbins Ice Cream, McDonalds, Tyson Foods, FritoLay, and many, many more. Professional photographer Jean Ann Bybee has worked with Harry & David, Dominos, Sara Lee, Seven-Up Company, and more. Jean Ann provides a seasoned photographers point of view with helpful tips throughout. If you are hungry for unique photo assignments and want to expand your portfolio, this guide provides the well-kept secrets of food styling techniques that can make your photos good enough to eat. Each chapter covers step-by-step instructions with mouth-watering photographs illustrating techniques for the creation of hero products that photographers at any level can whip up. Bon Appétit! Tips include: * Supply lists * Step-by-step photo illustrations * Discussions about the rationale for using real versus fake foods * Settings and props * Handling and care of the hero before it goes on set * On-set techniques for preserving the hero * Lighting discussions of the hero shots.
Price: $23.36
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The Asian Vegan Kitchen: Authentic and Appetizing Dishes from a Continent of Rich Flavors
The Asian Vegan Kitchen is a collection of recipes from across Asia, featuring the spices and the many tasty ingredients that have made these cuisines popular world-wide. It caters to the growing segment of people of all ages who have chosen to eschew animal products, yet still want to add some global spice and excitement to their diet. There is one big difference between this and many other vegan cookbooks. These dishes do not use replacement ingredients for traditional recipes. Instead, author Hema Parekh - a noted teacher of vegetarian cooking styles in Tokyo - has selected recipes that were traditionally vegetarian, and have been enjoyed by diners for decades, even centuries. In doing so, she has had to make only minor changes, if any, for these recipes to be deliciously appealing to everyone: vegan, vegetarian or otherwise. Over 200 dishes have been selected to cover a wide variety of tastes. Here readers will find vegan-ready recipes for everything from Japanss sushi to northern Indian curries, from Vietnamese spring rolls, to red-hot tofu, Chinese-style. Soups, noodle dishes and some desserts are also included. The recipes are simple, with detailed explanations. Also included are over 50 mouth-watering photos and a comprehensive glossary. Vegan cooking just became a lot more interesting. A long-time vegetarian, Hema Parekh has been teaching vegetarian cooking in Tokyo for almost twenty years. She has written two popular books on vegetarian cooking in Japanese A Touch of Spice and Indian Vegetarian Cooking and is working on a third. Parekh has lived in Japan for 27 years. .
Price: $11.79
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What to Eat When You Get Diabetes: Easy and Appetizing Ways to Make Healthful Changes in Your Diet
"Practical and on-target advice."–Marion J. Franz, M.S., R.D., C.D.E."Practical nutrition information with powerful health implications . . . Carolyn Leontos takes readers by the hand and leads them step by step toward the goal of good blood glucose control."–Patti Geil, M.S., R.D., F.A.D.A., C.D.E. From the moment you or a loved one is diagnosed with diabetes, immediate changes must be incorporated into your diet because what you eat–and how you prepare what you eat–has a great impact on the progression of the disease. What to Eat When You Get Diabetes begins from that very first moment of diagnosis, acquainting you with the types of foods and meal plans ideal for people with diabetes. But as Carolyn Leontos explains, you don’t have to give up your favorite foods to control–or prevent–diabetes. In this practical and reassuring resource, Leontos shows you that a diet for people with diabetes can be filled with satisfying, delicious dishes. Drawing on her extensive experience as a registered dietitian and certified diabetes educator, she combines satisfying menu suggestions, sample meal plans and recipes, and ideas on how to modify your favorite recipes with the personal stories of people living healthily with diabetes. She also addresses such confusing issues as weight loss, meal plans, calories, portion sizes, eating in restaurants, vitamins, and effectively balancing food and medication. You will discover: - Why you don’t have to give up your favorite foods
- The truth about saturated, polyunsaturated, and monounsaturated fats–and trans fatty acids
- What constitutes a balanced meal
- What to order in restaurants
- Why fat is important–and why you shouldn’t eliminate it from your diet
What to Eat When You Get Diabetes takes the mystery out of good nutrition–and shows you how healthy eating can help you achieve lifelong wellness. .
Price: $7.27
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Eating Clean: 100 Appetizing Solutions, Wheat-free & Dairy-free
Inspiring and mouth-watering recipes! Would you like to prepare healthy and satisfying foods with ingredients found in your local supermarket? Are you allergic or sensative to wheat products? Have you eliminated milk and cheese from your diet? Do you think "sawdust" when you hear the words "health food"? Now you can discover how easy and economical it is to prepare delightfully delicious meals in your own kitchen. This collection of 100 wheat-free and dairy-free recipes gives a fresh and tasty approach to wholesome, healthy cooking. Includes step-by-step, easy to follow directions and includes key comments from a licensed naturopathic doctor. Learn what foods will benefit your overall health. Add to your culinary repertoire with ethnic favorites from around the world. Whether you're an experienced cook or just starting out with your first hot plate, this cookbook will become your right-hand source of inspiration. Give your meals a new lease on life. Revitalize daily meal planning with fresh and easy-to-prepare ideas that span from breakfast cereal to energy-boosting drinks, mini-meal snacks and main courses..
Price: $19.95
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The Single Vegan: Simple, Convenient and Appetizing Meals For One
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Dinner a Day Slow Cooker: 365 Appetizing and Affordable Meals Your Family Will Love
Picture this: You come home and everyone's asking for dinner. You're tired and it's late-but there's no need to worry because dinner is already ready and waiting in your slow cooker! Now all you have to do is set the table and call in the troops. With 365 irresistible slow-cooked recipes sure to please the whole family, this one-of-a-kind cookbook provides oodles of options for your busy life, including delicious meals like: - Cheesy Broccoli Noodle Soup
- Macaroni and Cheese with Hamburger
- Cuban Black Bean Stew
- Beef Bourguignon
- Chicken Cacciatore
- Pepperoni Rigatoni
Make Dinner a Day: Slow Cooker a staple in your kitchen and you'll be sitting down to a great family dinner sooner than you ever thought possible! Margaret Kaeter is a freelance writer whose extensive articles on health and nutrition have appeared in publications such as New Woman, BEEF, and Entrepreneur. She is the author of several cookbooks, including The Everything Slow Cooker Cookbook, The Everything Holiday Cookbook, and The Everything(r) Mexican Cookbook. She lives in St. Paul, Minnesota..
Price: $9.67
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