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Mind Over Mood: Change How You Feel by Changing the Way You Think
Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy/m-/one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format and lay-flat binding facilitate reading and writing ease. .
Price: $15.44
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Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
Dr. Norman E. Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever. This authoritative book presents a wealth of new information on remedies for seasonal affective disorder (SAD), including recent advances in light therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. Dr. Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources. .
Price: $9.94
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Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today
Sugar Is Not Love Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day? Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods. Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers: • A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit! • Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias • Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipes Little Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with..
Price: $7.98
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Bipolar Disorder: A Guide for Patients and Families (2nd Edition)
Bipolar disorder can be devastating It can disrupt relationships and careers, it can wreak havoc on family life, and, when not properly treated, it can be fatal. Since 1999 this compassionate and comprehensive guide has helped tens of thousands of people cope with this complex disease. This, the second edition of Bipolar Disorder, is thoroughly updated and discusses promising new options for diagnosis and treatment along with new information on the disease's genetic components. Bipolar disorder is difficult to diagnose. Dr. Mondimore explains how symptoms fluctuate in persons with seasonal affective disorder, how they can lead to a mistaken diagnosis of attention deficit--hyperactivity disorder in children, and how they may be made worse by alcohol or drug addiction. The disease can also be difficult to treat. Dr. Mondimore gives advice about how to pick a psychiatrist and cope with the stigma of psychiatric diagnosis. He provides extensive information on treatment options, including the advantages, disadvantages, and side effects of various drug therapies. He also describes what it is like to live with bipolar disorder and discusses how lifestyle changes can improve quality of life. Throughout, he focuses on the importance of building a support system, planning for emergencies, and giving yourself permission to seek help. .
Price: $9.98
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Clinician's Guide to Mind Over Mood
If you'd like to assign MIND OVER MOOD to your clients, but aren't sure about how to incorporate it into practice, you'll find the answers you need in CLINICIAN'S GUIDE TO MIND OVER MOOD. This essential companion guide will show you how to introduce MIND OVER MOOD to your clients, integrate it with your in-session therapy work, increase client compliance in completing home assignments, and overcome common difficulties that may arise. The authors clearly demonstrate how to use MIND OVER MOOD with individuals, couples, and groups, both in session and at home. Brief therapy and inpatient settings are also discussed in detail. Step-by-step instructions are provided on how to tailor the program to follow cognitive therapy treatment protocols for a range of diagnoses, including depression, anxiety, personality disorders, panic disorder, substance abuse, and complex, multiple problems. Also outlined are ways to use MIND OVER MOOD to pinpoint the development of specific cognitive, affective, and behavioral skills. The volume is richly illustrated with case examples and sample client-therapist dialogues in every chapter. Guidance is offered on how to review home exercises and worksheets in session and how to perform effective guided discovery. The authors also provide a detailed chapter on setting therapy goals. Creative ways for engaging clients who have negative reactions to a manual are described, as are strategies for maintaining collaboration with clients with personality disorders. Each chapter concludes with a "troubleshooting guide," which therapists can use to navigate impasses, and the book itself concludes with an informative chapter on therapist training and MIND OVER MOOD. .
Price: $19.95
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The Power of Guidance: Teaching Social-Emotional Skills in Early Childhood Classrooms
The Power of Guidance: Teaching Social-Emotional Skills In the Early Childhood Classroom gives readers valuable insight into using guidance in the early childhood setting through a collection of popular writings on this timely topic. Taking into consideration the social and emotional development in young children, the book examines such areas as understanding why children behave the way they do and how to use the guidance approach to succeed in teaching acceptable social behaviors. The material discusses the differences between such important concepts as patience and understanding and between misbehavior and mistaken behavior. These concepts provide insight into the importance of developing an encouraging classroom and how that leads to non-punitive strategies for managing the classroom setting. The popular guidance concept of this book attracted the attention of the NAEYC, which has made it a comprehensive member benefit for 2003. Benefits: • Patience and understanding are differentiated, which is the key to using guidance. • Misbehavior and mistaken behavior are differentiated, helping teachers understand children’s behavior. • Discipline versus guidance is discussed, giving teachers a new vocabulary for actions many already use. • Management strategies for an encouraging classroom give teachers non-punitive strategies for classroom management. • Intervention strategies with boys address commonly asked questions..
Price: $15.98
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Treatment of Childhood Disorders, Third Edition
Now in a revised and updated third edition, this major professional reference and text offers an authoritative review of evidence-based treatments for the most prevalent child and adolescent problems. Leading contributors present state-of-the-art applications for anxiety disorders, depressive disorders, ADHD, autistic spectrum disorders, learning disabilities, the effects of maltreatment, substance use, and more. The third edition incorporates important, ongoing developments in research and treatment design. In particular, increased attention is given to combined treatments and how they translate into real-world clinical settings, and how individual, developmental, and contextual factors may influence outcome.
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Price: $68.85
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Essential Psychopharmacology: the Prescriber's Guide: Antipsychotics and Mood Stabilizers (Essential Psychopharmacology Series)
In response to the rapid developments in pscyhopharmacology, this is a spin-off from Stephen Stahl's new completely revised and updated edition of his much acclaimed Prescriber's Guide. It covers the 20 most important drugs in use today for psychosis and mood stabilization. From a review of the first Prescriber's Guide: ' ... The clinical tips and pearls that are found in each entry are invaluable - not only are dosing guidelines provided, but also the author's educated and respected opinion regarding potential advantages and disadvantages of each drug. The book's major strength is its readability and user friendliness. The art of psychopharmacology is finally given the space it deserves. ...This guidebook is an excellent source of information for the art of prescribing psychotropic medications and belongs in every clinician's library.' The Annals of Pharmacotherapy.
Price: $22.99
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