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Strength Training Past 50
Increase your strength to improve your health, your appearance, and your performance--with Strength Training Past 50! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50 has everything you need to start enjoying these benefits or to jump-start your current routine: - 63 exercises for both free weights and machines
- 14 workout plans for increasing size, endurance, and strength
- Sport-specific programs for running, cycling, swimming, skiing, tennis, and golf
- Eating plans for increased strength gains
Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you!.
Price: $10.85
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Do Pirates Take Baths?
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One Hundred and One Track Plans for Model Railroaders (Model Railroad Handbook, No. 3)
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Down By the Bay (Raffi Songs to Read)
A classic silly song that toddlers know and love, Down by the Bay has been a favorite and best-selling Raffi Songs to Read/reg/ since it was first published in 1988. In this friendly board book edition, irresistible art by Nadine Bernard Westcott depicts wonderfully amusing creatures such as a bear combing his hair, a goose kissing a moose, and a whale with a polka-dot tail. Very young children will find this book both entertaining and instructive in early language skills such as rhyme, rhythm, and repetition, and will delight in hearing it read or sung aloud to them..
Price: $3.63
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Miss Mary Mack: A Hand-Clapping Rhyme
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What's Alive? (Let's-Read-and-Find-Out Science 1)
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The Lady with the Alligator Purse
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The Certified Manager of Quality/organizational Excellence Handbook
The title of the ASQ certification changed to Certified Manager of Quality/Organizational Excellence to reflect the fact that the role of the quality function is continually evolving. Many of the responsibilities for the management of quality are being deployed throughout the organization into other functions. This now requires a much more comprehensive understanding of an organization as a system within the larger system of society. The range of tools and technologies that quality professionals are required to use and/or facilitate is also increasing. The ability to read, interpret, and use financial tools, as well as use the language of cost/profitability when talking to senior management, is more important than ever for quality professionals. In addition to being a peerless reference on quality management, The Certified Manager of Quality/Organizational Excellence Handbook is the most comprehensive preparatory guide for the Certified Manager of Quality/Organizational Excellence Exam. The handbook is completely updated to reflect the changes in the 2006 Body of Knowledge (BoK), and the pertinent BoK requirements associated with good quality management practices are shown throughout each section. These BoK requirements represent the range of content and the cognitive level to which multiple choice questions can be presented. Included in appendices are the newly updated Body of Knowledge, an extensive glossary of terms, a list of additional references for further study, and (on an accompanying CD-ROM) sample questions similar to those on the actual exam..
Price: $122.00
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Peanut Butter and Jelly: A Play Rhyme
A favorite play rhyme takes on super-duper proportions as two children create a table-sized sandwich from scratch. "The joyfully sketched pandemonium will enliven story hours and preschool introductions with a perennially pleasing chant".--Booklist. Full color..
Price: $3.20
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