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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
Break the aging code and feel 15 years younger�from the inside out.. . "Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
. --Nicholas Perricone, M.D., FACN,. Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure. . "Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.�
. --Isadore Rosenfeld, M.D.,. Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?. . "Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
. --David Perlmutter, M.D., FACN,. Director, Perlmutter Health Center and author of The Better Brain Book. . \ For more information visit YoungerYouBook.com.. ..
Price: $9.70
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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.
If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:
A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.
With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine. .
Price: $7.96
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Rick Warren's Bible Study Methods: Twelve Ways You Can Unlock God's Word
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Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization (Center of Public Leadership)
A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work. When it comes to change, desire and motivation aren t enough. Kegan and Lahey examine why change is so hard and offer innovative, practical insight to overcome the internal and external obstacles and to meet the challenge of change. Anne Sweeney, Co-Chair, Disney Media Networks; President, Disney-ABC Television Group.
Price: $19.77
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It's Not About the Money: Unlock Your Money Type to Achieve Spiritual and Financial Abundance
What do the latest financial thinking and ancient spiritual teachings reveal to us about financial freedom? Top financial advisor Brent Kessel insists financial success and security is "not about the money." Rather, it's about what's inside us—first understanding your emotional relationship to money, and only then taking action. It's Not About the Money expertly and compassionately guides you along the path to financial security and true peace of mind. Kessel, founder of two top wealth-management firms, has the inside scoop on the higher wisdom of personal finances, and he wants to share it with you. Through extensive experience as a financial advisor and spiritual seeker, Kessel has discovered that people need to understand their core financial story in order to make meaningful changes. Some of us are savers or caretakers, says Kessel, while others are pleasure seekers and spend like Hollywood stars; some people are idealists who place greater value on creativity or compassion than on financial security; some of us innocently believe our finances will work out without effort; and others obsess about building empires with lasting value. It's Not About the Money will help you identify your money type, providing information and resources as well as exercises and meditations to inspire a fresh approach to your relationship with money that will change your life. .
Price: $13.40
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The Strategic Bond Investor : Strategies and Tools to Unlock the Power of the Bond Market
A dynamic, equity-style approach to investing in today's bond market"Tony Crescenzi knows bonds and his book proves it. From 'Fedspeak' to Treasury buybacks, The Strategic Bond Investor helps to explain the mysteries of the bond market and even offers tips on how to forecast interest rates. Sign me up--I can always learn something new!"--Bill Gross, Managing Director at Pacific Investment Management Company Bond investing can be every bit as exciting and profitable as "playing the stock market." The Strategic Bond Investor is the first book to approach fixed-income investing from an equity-style perspective. This fast-paced book provides readers with helpful tips, tools, and strategies for tracking market sentiment, spotting market extremes, analyzing volume and liquidity, and dozens of other techniques that wereup until nowlimited primarily to the equity markets. The Strategic Bond Investor reveals a dramatic new approach for using bonds to balance portfolios while grabbing profit opportunities as they present themselves. It represents a new style of bond investing, bold yet risk-conscious, that is long overdue for today's transformed market environment. Investors looking to diversify their portfolios will discover: - Key economic releases and how they influence bond prices
- Popular fixed-income portfolio management strategies
- Best-performing bonds in a variety of economic circumstances
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Price: $18.75
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Worker in the Light: Unlock Your Five Senses and Liberate Your Limitless Potential
George R. Noory is the host of America’s top late-night radio talk show, Coast to Coast AM, which is broadcast to more than 500 radio stations in the U.S. and Canada and streamed over the Internet to millions of people each night. Noory truly believes that there are forces, both good and evil, at work on Earth, forces that can be harnessed by human beings. Fueled by a transcending experience at a very young age, Noory turned his life into an investigation of the possibilities and influence of such forces, and how we can use them to enhance our lives. Now George Noory has woven his life’s work into both an amazing memoir and a miraculous key that you can use to unlock the secret of your own sensual transcendence and liberate your limitless potential. Through Worker in the Light, George Noory will show readers how to: *Unlock the secrets to unlimited spiritual growth*Transcend all doubts and fears*Shatter the prison walls of their five senses*Deploy the power of intuition to see the future*Free themselves from the confines of time*Facilitate the power of lucid dreaming Through easily understood, step-by-step instructions, and examples from his own life, George Noory shows you how he has surpassed his own limitations and frustrations, how he has freed himself from doubts and fears, and how he glimpsed the right way out of life’s desperate straits. He will teach you how you, too, can overcome fear and doubt and find happiness and success. By the end of this book, you will no longer be alone. You, too, will be a worker in the light. .
Price: $3.45
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