Books about Matthews from Amazon.com

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
"What to Do When You Worry Too Much" is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD..
Price: $9.58 [Notify me when price goes down.]


Star Wars: A Pop-Up Guide to the Galaxy
Sabuda and Reinhart Studios have created another spectacular pop-up book for George Lucas's epic STAR WARS movies! Bestselling pop-up artist and engineer Matthew Reinhart has designed a thirtieth anniversary commemorative edition that comes packed with a variety of novelty features -- pop-ups, working light sabers, pull tabs, and other interactive looks at the exciting and popular movies. This beautiful book will impress all fans of STAR WARS and gives a whole new perspective to the films.

MATTHEW REINHART is a renowned paper engineer and bona fide STARS WARS aficionado. He has worked with Robert Sabuda on many wonderful pop-up titles such as The Wonderful Wizard of Oz, A B C Disney, Encyclopedia Prehistorica: Dinosaurs, and Movable Mother Goose. He also created Mommy? by Maurice Sendak, The Pop-Up Book of Nightmares, and The Pop-Up Book of Phobias. He lives in New York City..
Price: $22.93 [Notify me when price goes down.]


Yoga Anatomy
Following on from the worldwide success of "Strength Training Anatomy", with over half a million copies sold worldwide, this series has been expanded to include bodybuilding, stretching and now yoga. It is aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers. It provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices. It includes sections on breathing anatomy and describes the anatomical changes that occur in variations of standard poses. Readers will learn how to perform each pose correctly, how to balance flexibility with instability and how the spine, breathing and body position are fundamentally linked. It features training sequences to boost energy, reduce stress, improve mental focus and body balance..
Price: $11.75 [Notify me when price goes down.]


Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.47 [Notify me when price goes down.]



Serenity Volume 2: Better Days
Serenity: Better Days follows everyone's favorite space cowboys in a thrilling, action-packed adventure, where Mal and his crew take on a heist that promises a big payoff. But when one of Serenity's crew is taken captive and tortured, the gang must put their enduring differences aside and work together to save one of their own, even if it means losing the cash prize of a lifetime! Joss Whedon returns to the world of his blockbuster film Serenity, reuniting with Brett Matthews and Will Conrad, his collaborators on the bestselling 2005 series Those Left Behind..
Price: $5.19 [Notify me when price goes down.]


The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the "go-to" source for stress reduction strategies that can be incorporated into even the busiest lives.

This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy.

In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.

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Price: $13.40 [Notify me when price goes down.]


Marvel Chronicle
Dig into the archives of Marvel Comics with this massive compendium. Every iconic hero and villain of the Marvel Comics Universe is chronologically catalogued in this lush celebration of Marvel's seventy year history including Spider-Man, Iron Man, The Incredible Hulk, Captain America and hundreds more.

Exerpts from Marvel Chronicle
(Click on images for larger version)
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Price: $22.00 [Notify me when price goes down.]


Encyclopedia Prehistorica Dinosaurs: The Definitive Pop-Up
From renowned pop-up masters Robert Sabuda and Matthew Reinhart comes an awe-inspiring tribute to the world's most beloved extinct animals and their 180-million-year reign on our planet.

Open this book and a massive T. REX springs out, flashing a startling jawful of jagged teeth. Turn the next spread and a ravishing raptor unfurls and appears to fly off the edge of the page. Inside the amazing ENCYCLOPEDIA PREHISTORICA: DINOSAURS are "shield bearers" in full-body armor, creatures with frilly headgear, and weighty, long-necked giants. There are even amusing tidbits on the history of paleontology itself — like a pop-up version of a Victorian New Year's dinner in the belly of a dinosaur model, or a pair of scientists locked in a literal tug-of-war over bones.

Full of fascinating facts and lighthearted good humor, this breathtaking book includes fascinating, up-to-the-minute information about popular dinosaurs as well as many lesser-known varieties. With each of six spreads featuring one spectacular, large pop-up as well as booklets of smaller pop-ups and text, ENCYCLOPEDIA PREHISTORICA: DINOSAURS is a magnificent display of paper engineering and creativity — an astonishing book that will be read, admired, and treasured forever..
Price: $14.35 [Notify me when price goes down.]


When Technology Fails (Revised & Expanded): A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency
There’s never been a better time to “be preparedMatthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe.

When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad.

Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.

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Price: $21.94 [Notify me when price goes down.]


The Stranger
Through the story of an ordinary man unwittingly drawn into a senseless murder on an Algerian beach, Camus explored what he termed "the nakedness of man faced with the absurd." First published in 1946; now in a new translation by Matthew Ward..
Price: $3.59 [Notify me when price goes down.]


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