Books about Borderline from Amazon.com

Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive disorder and learn what they can do to cope with it and take care of themselves. It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves..
Price: $9.52 [Notify me when price goes down.]

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.04 [Notify me when price goes down.]

Every day headlines are filled with examples of narcissistic individuals in positions of power who are nothing more than impostors plundering and wrecking havoc on the lives of others. From the financial barons of Wall Street to our elected officials in government, we are confronted daily with narcissists and the self-serving systems that enable them. Helping people reclaim their lives from this sinister exploitative force is the mission behind Payson's book, The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family. Using simple metaphors from the American classic, The Wizard of Oz, Payson illustrates how Dorothy's journey captures all the seductive illusions and challenges that occur when we encounter the narcissist. Empowering the reader with the ABCs of unhealthy narcissism and the unique problems that occur when a person becomes involved with the narcissist, Payson gives step-by-step practical tools to identify, protect, and heal from these destructive relationships. Largely un-addressed in the psychology and self-help literature, this ground breaking book offers hope and help to those who have been drawn into these devastating relationships. She includes illuminating case studies that identify the problems that occur in the different types of relationships, from co-workers, to friends, to parents, to lovers. Readers employing these insights and skills will find new abilities to identify and protect against the narcissist's manipulations and take back control of their lives..
Price: $14.95 [Notify me when price goes down.]

"AM I LOSING MY MIND?"

People with Borderline Personality Disorderexperience such violent and frightening mood swingsthat they often fear for their sanity. They can beeuphoric one moment, despairing and depressed thenext. There are an estimated 10 million sufferersof BPD living in America today -- each displayingremarkably similar symptoms:

a shaky sense of identity

sudden violent outbursts

oversensitivity to real or imagined rejection

brief, turbulent love affairs

frequent periods of intense depression

eating disorders, drug abuse, and other
self-destructive tendencies

an irrational fear of abandonment and an
inability to be alone

For years BPD was difficult to describe, diagnose, andtreat. But now, for the first time, Dr. Jerold J. Kreismanand health writer Hal Straus offer much-neededprofessional advice, helping victims and their familiesto understand and cope with this troubling,shockingly widespread affliction.

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Price: $3.36 [Notify me when price goes down.]

For family members of people with borderline personality disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, and suicidal tendencies—common conduct among those who suffer from the disorder—leave family members feeling confused, hurt, and helpless.

In her pioneering first book Stop Walking on Eggshells, co-authored with Paul T. Mason, Randi Kreger outlined the fundamental differences in the way that people with borderline personality disorder (BPD) relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, she takes readers to the next level, giving them straightforward tools to get off the emotional roller coaster and repair relationships with loved ones with BPD. Kreger answers the questions family members most want to ask about:  the symptoms and treatment of BPD, including why BPD is so misdiagnosed; how symptoms can differ by age and gender; and how addiction and other disorders complicate BPD. She then outlines how families can set boundaries and communicate differently in order to help themselves and their loved ones cope with this bewildering form of mental illness.

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Price: $9.34 [Notify me when price goes down.]

Although relatively common, Borderline Personality Disorder, or BPD, is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.

Symptoms of this tragic problem include unpredictability, violence and uncontrollable anger, deep depression and self-abuse. Parents with BPD are often unable to provide for the basic physical and emotional needs of their children. In an ironic and painful role reversal, BPD parents can actually raise children to be their caretakers. They may burden even very young children with adult responsibilities. They tend to demand unreasonable levels of emotional and material support from those least able to provide it. Plagued by irrational fears and anxieties, BPD parents often transfer feelings of self-hatred onto their children. salting the wounds inflicted by their insatiable need with constant denigration and abuse.

If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder. Learn what psychological criteria are necessary for a BPD diagnosis and identify the specific characteristics your parent presents. Discover specific coping strategies for dealing with issues common to children of borderline parents: low self-esteem, lack of trust, guilt, and hypersensitivity. Make the major decision whether to confront your parent about his or her condition..
Price: $10.17 [Notify me when price goes down.]

Randi Kreger draws on extensive new research to provide advice for successfully navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive website-- help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, develop a safety plan, and make realistic decisions. Throughout the text are worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions to their lives. .
Price: $12.21 [Notify me when price goes down.]

"Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.".
Price: $32.36 [Notify me when price goes down.]

A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them

Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships?

If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers.

As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you:
* Manage mood swings
* Develop lasting relationships
* Improve your self-esteem
* Keep negative thoughts at bay
* Control destructive impulses
* Understand your treatment options
* Find professional help.
Price: $8.22 [Notify me when price goes down.]