Books about Ageless from Amazon.com

What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.

Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:

• Antiaging medicine and how it can help work against the environmental assault that is making us sick

• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one

• The importance of sleep and the healing work that nature does during this time.
Price: $7.94 [Notify me when price goes down.]

Whether you're a veteran grandma or a Nana-to-be, this collection of stories will warm your heart and make you laugh about the universal experiences of being a grandmother: the phone call that announces your baby will become a mom herself; the first time you hold the most beautiful grandson or granddaughter in the world; and the day you're on baby-sitting duty and realize that major issues are minor infractions best solved with love instead of lectures.

This book celebrates the memories we make and the times we cherish with grandmothers: the women who can both spoil and be stern; who provide unconditional love and invaluable wisdom; who can share sage advice while sharing an ice cream.

Chicken Soup for the Grandma's Soul is the perfect thank-you to grandmothers everywhere- those special women who enrich our lives with joy and love.

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Price: $9.87 [Notify me when price goes down.]

Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever.

Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling successfully into and through middle age.

Joe Friel, a writer and contributing editor to several top cycling publications and a dedicated rider himself, will inspire cyclists toward better performance and more biking enjoyment as he presents:

• basic principles of training;
• advanced workouts to improve endurance, climbing ability, and sprinting;
• training advice for 100-mile events and multi-day tours;
• planning tips and a workout program for getting into racing form;
• injury prevention tips and exercises; and
• body fueling advice.

In addition to explaining the physical adjustments seasoned cyclists can make to keep their biking effective and satisfying, Friel discusses the mental aspects of cycling successfully into middle age. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in their accomplishments. He also reminds cyclists that, above all, biking should be a fun activity that should be shared with fellow riders, family, and friends..
Price: $11.50 [Notify me when price goes down.]

The world's foremost memory expert—and mega-bestselling author—proves that memory CAN get better with age, using his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory.

Completely practical and easy to use, Harry Lorayne's unique memory system can be put into practice immediately—for a better memory the very same day you open the book and start to read. With this one book, specially geared for those of us past 50, we learn to:

• Recall names and faces, even years later

• Never miss an appointment or misplace keys, glasses, valuables, etc

• Give speeches without notes and learn foreign words and phrases easily

• Memorize long lists of items, huge numbers, quotations, Bible verses, and all kinds of facts and figures

• And (most important when we age) regain the confidence that comes with having a sharp, active mind.

Harry Lorayne has been honing and teaching his memory systems for 40 years. Ageless Memory is the culmination of his life's work, specially tailored to our needs as we age and encompassing all of the many ways we can use a better memory every day..
Price: $9.20 [Notify me when price goes down.]

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Price: $10.97 [Notify me when price goes down.]

Each year, 75 million baby boomers spend $100 billion on clothes—but you’d never know it to look at them. Alarmed by the fashion faux pas of her fellow fifty-plus peers, style consultant Sherrie Mathieson set out to help them update their personal style yet remain age-appropriate. While her theory is to skip formulas and mix it up, she counsels her boomer brethren to avoid trying too hard (Ladies, what’s worn in Vegas, stays in Vegas; guys, flowered shirts are so Beach Boys).

She presents stylish, contemporary twists to classic looks (a simple, sleekly cut black suit is punched up with stacked silver jewelry; a graphic skirt adds panache to a solid-color sweater set; a pair of men’s khakis is driven out of dullsville with a black linen shirt).

Each page pictures an unfortunate “never cool” ensemble and beside it a “forever cool” rendition. Whether her stuck-in-a-fashion-rut real-life people are sporting sad accessories, underage looks, problem prints, or predictable pieces, Mathieson takes on all of them with kindhearted candor and breathes new life into their attire.

From work attire to special-occasion outfits for evening, the beach, the gym—even the ski slopes!—Sherrie Mathieson has fresh-looking fashion fixes for any boomer who is ready to ramp up his or her clothes savvy..
Price: $13.08 [Notify me when price goes down.]

In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it.

Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now.

Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to

• erase wrinkles and firm sagging skin
• reverse age-related memory loss
• heal cardiovascular disease
• stop precursors of cancer
• prevent symptoms of diabetes

Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health..
Price: $12.95 [Notify me when price goes down.]

There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel, M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National bestseller. Line drawings..
Price: $1.98 [Notify me when price goes down.]

Inspiring, informative, and empowering, The Ageless Woman* weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. Nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

*Formerly titled "A Woman's Best Medicine for Menopause".
Price: $10.95 [Notify me when price goes down.]

The voice for anti-aging-and a QVC top seller with her own show on PBS-shows women how to keep their skin young and beautiful.

American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, antiaging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down-to-earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin..
Price: $4.99 [Notify me when price goes down.]